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Nutrition Breakdown

Sushi Taiyo Calories — Lowest to Highest

Browse calorie values for Sushi Taiyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

157 / 157 items resolved USDA database: 40 Estimated: 117

Lowest Calorie Items at Sushi Taiyo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sesame Tuna Steak big plate Estimated 10 kcal
2 Unagi Cucumber Roll traditional roll USDA 34 kcal
3 Taiyo Spicy Maki signature roll USDA 83 kcal
4 Tuna Roll traditional roll USDA 97 kcal
5 Salmon Roll traditional roll USDA 103 kcal
6 California Roll traditional roll USDA 112 kcal
7 Sa-B Roll signature roll USDA 112 kcal
8 Conch nigiri & sashimi USDA 116 kcal
9 Dragon Roll signature roll USDA 116 kcal
10 Veggie Roll vegetarian roll USDA 131 kcal
11 Zen Roll vegetarian roll USDA 131 kcal
12 Bagel Roll traditional roll USDA 135 kcal
13 Fatty Roll - Shiro signature roll USDA 138 kcal
14 Fatty Roll - Toro signature roll USDA 138 kcal
15 Red Dragon Roll signature roll USDA 138 kcal
16 Sapporo Maki signature roll USDA 138 kcal
17 Tochigi Maki signature roll USDA 138 kcal
18 Rainbow Maki signature roll USDA 139 kcal
19 Ginza Roll signature roll USDA 145 kcal
20 Yellowtail Jalapeno Roll traditional roll USDA 146 kcal
21 Yellowtail Scallion Roll traditional roll USDA 146 kcal
22 Spicy Roll traditional roll USDA 147 kcal
23 Honey Roll signature roll USDA 150 kcal
24 Mexican Maki signature roll USDA 150 kcal
25 Ishido Maki signature roll USDA 151 kcal
26 Ocean's Bounty signature roll USDA 154 kcal
27 King Crab California Roll traditional roll USDA 173 kcal
28 Scallop Tempura Roll signature roll USDA 173 kcal
29 Ume Veg Maki vegetarian roll USDA 177 kcal
30 Koubashi Roll signature roll USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Japness Burgers

big plate 620 kcal

Japness Burgers

big plate 620 kcal

Classic Teriyaki

big plate 488 kcal

Chicken Yaki Toban

big plate 430 kcal

A. California Maki And Spicy Tuna Maki

sushi box 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Taiyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Taiyo items have calorie data?
Sushi Taiyo currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Taiyo?
The lightest item currently tracked is Sesame Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Taiyo calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Taiyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.