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Nutrition Breakdown

Sushi Shoh Calories — Lowest to Highest

Browse calorie values for Sushi Shoh menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

127 / 127 items resolved USDA database: 20 Estimated: 107

Lowest Calorie Items at Sushi Shoh

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Cheesecake desserts USDA 1 kcal
2 Crystal Water shoh makimono Estimated 10 kcal
3 Miso Soup side dishes USDA 26 kcal
4 Grean Tea Ice Cream desserts USDA 27 kcal
5 Shishito yakitori USDA 30 kcal
6 Tsukemono side dishes USDA 30 kcal
7 Sunomono Salad side dishes USDA 34 kcal
8 Yasai Sunomono side dishes USDA 34 kcal
9 Shiitake yakitori USDA 44 kcal
10 Tsukune yakitori USDA 56 kcal
11 Soda beverages USDA 60 kcal
12 Seaweed Salad side dishes USDA 70 kcal
13 Edamame side dishes USDA 110 kcal
14 Unagi yakitori USDA 126 kcal
15 Yakitori Moriawase yakitori USDA 150 kcal
16 Spice Bazaar shoh makimono Estimated 260 kcal
17 Sesame Ice Cream desserts USDA 283 kcal
18 New York Cheesecake desserts USDA 336 kcal
19 Namajake Sumiyaki yakitori USDA 345 kcal
20 Fried Banana desserts USDA 346 kcal
21 Rice side dishes USDA 356 kcal
22 49Ers Roll standard sushi rolls Estimated 390 kcal
23 Agedashi Tofu appetizers Estimated 390 kcal
24 Albacore Tataki Sashimi Plate sashimi plates Estimated 390 kcal
25 Amaebi standard sushi rolls Estimated 390 kcal
26 Amaebi sashimi plates Estimated 390 kcal
27 Ankimo appetizers Estimated 390 kcal
28 Avocado Vegetarian Roll vegetarian roll Estimated 390 kcal
29 Beef Teriyaki Dinner Entrée dinner entrées Estimated 390 kcal
30 Beef Udon Or Soba udon or soba Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu Dinner Entrée

dinner entrées 430 kcal

Chicken Teriyaki Dinner Entrée

dinner entrées 430 kcal

Chicken Udon Or Soba

udon or soba 430 kcal

Mixed Green Salad

side dishes 427 kcal

49Ers Roll

standard sushi rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Shoh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Shoh items have calorie data?
Sushi Shoh currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Shoh?
The lightest item currently tracked is Green Tea Cheesecake at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Shoh calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Shoh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.