Nutrition Breakdown

Sushi Sake Calories — Lowest to Highest

Browse calorie values for Sushi Sake menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

44 kcal

Highest Item

656 kcal

155 / 155 items resolved USDA database: 46 Estimated: 109

Lowest Calorie Items at Sushi Sake

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Udon noodles USDA 44 kcal
2 Chicken Udon noodles USDA 49 kcal
3 Beef Teriyaki entrees USDA 89 kcal
4 Vegetable Tempura entrees USDA 92 kcal
5 Shrimp Tempura & Sushi A lunch specials - bento box USDA 95 kcal
6 Chicken Teriyaki lunch specials - bento box USDA 100 kcal
7 Sushi Sake Box entrees USDA 103 kcal
8 Crunchy Roll house special rolls USDA 112 kcal
9 Combination Bento - Salmon Teriyaki entrees USDA 115 kcal
10 Caterpillar Roll house special rolls USDA 116 kcal
11 Shrimp Teriyaki entrees USDA 120 kcal
12 Negima Yaki lunch specials - bento box USDA 122 kcal
13 Rainbow Roll house special rolls USDA 135 kcal
14 Tiger Eye Roll house special rolls USDA 135 kcal
15 Shrimp Tempura & Sashimi lunch specials - bento box USDA 138 kcal
16 Combination Bento - Chicken Teriyaki entrees USDA 142 kcal
17 Jazz Roll house special rolls USDA 148 kcal
18 Salmon Teriyaki entrees USDA 150 kcal
19 Salmon Teriyski lunch specials - bento box USDA 150 kcal
20 Nabeyaki Udon noodles USDA 152 kcal
21 Volcano Roll house special rolls USDA 154 kcal
22 Great Hill Roll house special rolls USDA 165 kcal
23 Happy Hour Menu - Sushi, Sashimi happy hour menu - sushi, sashimi USDA 165 kcal
24 Chef Bento entrees USDA 170 kcal
25 Philly happy hour menu - rolls USDA 171 kcal
26 Chasoba noodles USDA 173 kcal
27 Shrimp Tempura & Sushi B lunch specials - bento box USDA 175 kcal
28 Combination Bento - Beef Teriyaki entrees USDA 177 kcal
29 Shrimp Tempura & Susan Roll lunch specials - bento box USDA 178 kcal
30 Tonkatsu lunch specials - bento box USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Susan

happy hour menu - rolls 656 kcal

Ebi Tempura

appetizers 488 kcal

Seafood Tempura

appetizers 488 kcal

Volcano

happy hour menu - rolls 467 kcal

Chicken Karaage

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Sake Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Sake items have calorie data?
Sushi Sake currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Sake?
The lightest item currently tracked is Vegetable Udon at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Sake calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Sake full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.