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Nutrition Breakdown

Sushi Saga Calories — Lowest to Highest

Browse calorie values for Sushi Saga menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

66 kcal

Highest Item

643 kcal

39 / 39 items resolved USDA database: 28 Estimated: 11

Lowest Calorie Items at Sushi Saga

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sesame Sea Scallops small plates USDA 66 kcal
2 Pacific Salmon da vinci entrees USDA 72 kcal
3 Chocolate Chipotle Prawns small plates USDA 73 kcal
4 Coconut Prawns small plates USDA 73 kcal
5 Pressed Garlic Mashed Potaotes accompaniments USDA 74 kcal
6 Lump Blue Crab Cake small plates USDA 81 kcal
7 Chicken Penne Xavier da vinci entrees USDA 82 kcal
8 Sea Salt Crusted Baked Potarto accompaniments USDA 93 kcal
9 Jumbo Prawn Cocktail small plates USDA 100 kcal
10 Clams Da Vinci small plates USDA 109 kcal
11 Portobello Boursin small plates USDA 133 kcal
12 Stuffed Calamari small plates USDA 136 kcal
13 Caesar Salad soup & salads Estimated 180 kcal
14 Spinach Salad soup & salads Estimated 180 kcal
15 Osso Buco da vinci entrees USDA 182 kcal
16 Creamed spincah accompaniments USDA 195 kcal
17 Filet Mignon (12 oz.) range USDA 196 kcal
18 Filet Mignon (8 oz.) range USDA 196 kcal
19 Potato Xavier Pommes Frites shoestring Potatoes accompaniments USDA 202 kcal
20 Seafood Gigli da vinci entrees USDA 202 kcal
21 Iceberg Wedge soup & salads Estimated 260 kcal
22 Sauteed Mushrooms accompaniments USDA 265 kcal
23 American Kobe Style New York Sirloin range USDA 292 kcal
24 Bone In Rib Eye (22 oz.) range USDA 307 kcal
25 Prime Rib (10 oz.) range USDA 335 kcal
26 Tempura Onion Rings small plates USDA 345 kcal
27 Fontina Mav & Cheese accompaniments USDA 389 kcal
28 Blue Point Oysters (1/2 Doz) small plates Estimated 390 kcal
29 French Onion soup & salads Estimated 390 kcal
30 Honey Ginger Duck da vinci entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Del Monaco (16 oz.)

range 643 kcal

Prime Rib (16 oz.)

range 625 kcal

Asparagus Hollandaise

accompaniments 546 kcal

Risotto Da Vinci

accompaniments 500 kcal

Blackened Lamb Chops

da vinci entrees 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Saga Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Saga items have calorie data?
Sushi Saga currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Saga?
The lightest item currently tracked is Sesame Sea Scallops at approximately 66 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Saga calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Saga full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.