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Nutrition Breakdown

Sushi Room Calories — Lowest to Highest

Browse calorie values for Sushi Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

671 kcal

135 / 135 items resolved USDA database: 40 Estimated: 95

Lowest Calorie Items at Sushi Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel sushi and sashimi Estimated 10 kcal
2 Crispy Baby Bok Choy special hot dishes USDA 13 kcal
3 Miso Soup soup USDA 26 kcal
4 Mixed Mushrooms Toban special hot dishes USDA 37 kcal
5 Seafood Hot Pot soup USDA 39 kcal
6 Grilled Kalbee Short Ribs special hot dishes USDA 53 kcal
7 Seafood Spring Roll special hot dishes USDA 64 kcal
8 Grilled Whole Squid special hot dishes USDA 71 kcal
9 Shrimp Tempura special hot dishes USDA 78 kcal
10 Broiled Chili Spiced Duck special hot dishes USDA 92 kcal
11 Seaweed Salad salads USDA 98 kcal
12 Special Fried Rice japanese specialties USDA 102 kcal
13 Vegetable Curry Rice japanese specialties USDA 103 kcal
14 Spiced Salmon chef's special dishes USDA 107 kcal
15 Crispy Chicken Salad salads USDA 122 kcal
16 Barbecue Eel special hot dishes USDA 126 kcal
17 Edamame salads USDA 133 kcal
18 Baby Manilla Clams special hot dishes USDA 134 kcal
19 Tofu Steak special hot dishes USDA 140 kcal
20 Chicken Teriyaki chef's special dishes USDA 149 kcal
21 Shrimp Fried Rice japanese specialties USDA 166 kcal
22 Sea Bass chef's special dishes USDA 168 kcal
23 Gyoza Pork Dumpling special hot dishes USDA 171 kcal
24 Chicken Stir Fry special hot dishes USDA 172 kcal
25 Chicken Fried Rice japanese specialties USDA 173 kcal
26 Vegetable Tempura special hot dishes USDA 177 kcal
27 Beef Fried Rice japanese specialties USDA 178 kcal
28 Rock Shrimp Salad salads Estimated 180 kcal
29 Seafood Sunomono Salad salads Estimated 180 kcal
30 Seared Tuna Or Salmon Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ribeye

chef's special dishes 671 kcal

Chicken Karaage

special hot dishes 464 kcal

Chicken

japanese curry 430 kcal

Chicken Katsu Roll

special sushi rolls 430 kcal

Chicken Teriyaki Roll

special sushi rolls 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Room items have calorie data?
Sushi Room currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Room?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Room calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.