Nutrition Breakdown

Sushi Rika Calories — Lowest to Highest

Browse calorie values for Sushi Rika menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

20 kcal

Highest Item

430 kcal

168 / 168 items resolved USDA database: 14 Estimated: 154

Lowest Calorie Items at Sushi Rika

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Asparagus appetizer USDA 20 kcal
2 Temaki sushi appetizer USDA 132 kcal
3 Crab Stuffed Shitake Tempura fried appetizers USDA 136 kcal
4 Chicken Yakitori appetizer USDA 141 kcal
5 Hamachi Kama appetizer USDA 146 kcal
6 Tempura fried appetizers USDA 177 kcal
7 Magic Mt. Salad salads Estimated 180 kcal
8 Popeye Salad salads Estimated 180 kcal
9 Seared Tuna Salad salads Estimated 180 kcal
10 Tofu Salad salads Estimated 180 kcal
11 Wakame Salad salads Estimated 180 kcal
12 Gyoza appetizer USDA 203 kcal
13 Soft Shell Crab fried appetizers USDA 227 kcal
14 Grilled Calamari appetizer USDA 234 kcal
15 Ika Ring fried appetizers USDA 238 kcal
16 Salmon Kama appetizer USDA 259 kcal
17 Vegetable Croquette fried appetizers USDA 273 kcal
18 Chicken kara-age fried appetizers USDA 307 kcal
19 Crispy Chicken Wing fried appetizers USDA 337 kcal
20 49ers special roll 2 Estimated 390 kcal
21 5 Pieces Sashimi sashimi Estimated 390 kcal
22 Add Quail Eggs sushi & sashimi - nigiri sushi Estimated 390 kcal
23 Agedashi Tofu fried appetizers Estimated 390 kcal
24 Aji (Spanish mackerel) sushi & sashimi - nigiri sushi Estimated 390 kcal
25 Alaska Roll kitchen menu - dinner combination Estimated 390 kcal
26 Alaska Roll special roll - maki roll Estimated 390 kcal
27 Ankimo appetizer Estimated 390 kcal
28 Assorted Tempura kitchen menu - deep fried Estimated 390 kcal
29 Avocado Roll special rolls - vegetarian roll Estimated 390 kcal
30 Avokyu Roll special rolls - vegetarian roll Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 154

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu

kitchen menu - deep fried 430 kcal

Chicken Katsu Don

kitchen menu - donburi 430 kcal

Chicken Sukiyaki

kitchen menu - sukiyaki 430 kcal

Chicken Teriyaki

kitchen menu - charbroiled 430 kcal

Chicken Udon or Soba

kitchen menu - udon 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Rika Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Rika items have calorie data?
Sushi Rika currently has calorie values for 168 of 168 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Rika?
The lightest item currently tracked is Grilled Asparagus at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Rika calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 154 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Rika full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.