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Nutrition Breakdown

Sushi Republic Calories — Lowest to Highest

Browse calorie values for Sushi Republic menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

4 kcal

Highest Item

456 kcal

159 / 159 items resolved USDA database: 33 Estimated: 126

Lowest Calorie Items at Sushi Republic

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Saratoga Still Water Or Sparkling drinks USDA 4 kcal
2 Perrier Mineral Water drinks Estimated 10 kcal
3 Steak teriyaki Estimated 10 kcal
4 Steamed Veggies appetizers from kitchen Estimated 10 kcal
5 Ozeki (Hot) sake, beer & wine USDA 12 kcal
6 Kirin beer USDA 17 kcal
7 Sapporo beer USDA 17 kcal
8 Iced Green Tea & Iced Tea drinks USDA 27 kcal
9 Bud beer USDA 29 kcal
10 Vegetable tempura USDA 32 kcal
11 Vegetables stir-fried veggies USDA 32 kcal
12 Orange Juice drinks USDA 46 kcal
13 Shrimp stir-fried veggies USDA 47 kcal
14 Shrimp tempura USDA 47 kcal
15 Shrimp teriyaki USDA 47 kcal
16 Kurosawa chilled sake USDA 49 kcal
17 Oka chilled sake USDA 49 kcal
18 3. Sushi & Sashimi dinner combos USDA 83 kcal
19 White Fish katsu USDA 92 kcal
20 White Fish teriyaki USDA 92 kcal
21 4. Sushi dinner combos USDA 94 kcal
22 6. Veggie Tempura dinner combos USDA 118 kcal
23 Pork katsu USDA 118 kcal
24 1. Chicken Teriyaki dinner combos USDA 126 kcal
25 Beef stir-fried veggies USDA 129 kcal
26 2. Beef Teriyaki dinner combos USDA 137 kcal
27 Avocado Salad salads Estimated 180 kcal
28 House Salad salads Estimated 180 kcal
29 Large Salad salads Estimated 180 kcal
30 Seaweed Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ozeki Nigori

chilled sake 456 kcal

Chicken Katsu

appetizers from kitchen 430 kcal

Chicken Teriyaki

appetizers from kitchen 430 kcal

Yakiudon With Chicken

yakiudon 430 kcal

Ramune Fun Soda For Kids

drinks 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Republic Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Republic items have calorie data?
Sushi Republic currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Republic?
The lightest item currently tracked is Saratoga Still Water Or Sparkling at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Republic calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Republic full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.