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Nutrition Breakdown

Sushi Raw Calories — Lowest to Highest

Browse calorie values for Sushi Raw menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

12 kcal

Highest Item

500 kcal

133 / 133 items resolved USDA database: 50 Estimated: 83

Lowest Calorie Items at Sushi Raw

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Ramen udon & ramen USDA 12 kcal
2 Rice Pudding appetizers USDA 47 kcal
3 Aji Fly Entree entrees USDA 53 kcal
4 Oyster Katsu Entree entrees USDA 65 kcal
5 Edamame Appetizer appetizers USDA 81 kcal
6 Island Roll special rolls USDA 97 kcal
7 House Special Ramen udon & ramen USDA 98 kcal
8 3 Item Bento Special sushi raw bento special USDA 101 kcal
9 Fuji Mountain Roll special rolls USDA 106 kcal
10 Hot Summer Roll special rolls USDA 106 kcal
11 Double Hamachi Roll special rolls USDA 112 kcal
12 Salmon Teriyaki Entree entrees USDA 117 kcal
13 Curry Beef Entree entrees USDA 119 kcal
14 Beef Udon udon & ramen USDA 126 kcal
15 Chicken Udon udon & ramen USDA 129 kcal
16 Four Seasons Roll special rolls USDA 130 kcal
17 Sunset Strip Roll special rolls USDA 135 kcal
18 Chicken Teriyaki Entree entrees USDA 143 kcal
19 Eclipse Roll special rolls USDA 147 kcal
20 Lover's Roll special rolls USDA 147 kcal
21 Niagara Falls Roll special rolls USDA 147 kcal
22 2 Item & Sashimi Bento Special sushi raw bento special USDA 148 kcal
23 Chicken Katsu Entree entrees USDA 151 kcal
24 Lion King Roll special rolls USDA 152 kcal
25 Hamachi Shioyaki Entree entrees USDA 154 kcal
26 Saba Shioyaki Entree entrees USDA 154 kcal
27 Unajuy Entree entrees USDA 154 kcal
28 Beef Teriyaki Entree entrees USDA 157 kcal
29 Vegetable Udon udon & ramen USDA 160 kcal
30 Sea Bass Entree entrees USDA 161 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goma Ae Appetizer

appetizers 500 kcal

Tempura Udon

udon & ramen 421 kcal

Tonkatsu Entree

entrees 407 kcal

49ers Roll

makimono 390 kcal

Alaska Roll

makimono 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Raw Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Raw items have calorie data?
Sushi Raw currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Raw?
The lightest item currently tracked is Vegetable Ramen at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Raw calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Raw full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.