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Nutrition Breakdown

Sushi Rapture Calories — Lowest to Highest

Browse calorie values for Sushi Rapture menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

133 / 133 items resolved USDA database: 20 Estimated: 113

Lowest Calorie Items at Sushi Rapture

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Steak teppan yaki Estimated 10 kcal
2 Unagi Freshwater Eel nigiri sushi Estimated 10 kcal
3 Beer beverages USDA 43 kcal
4 Plum Wine beverages USDA 46 kcal
5 Juice beverages USDA 50 kcal
6 Salmon Teriyaki* lunch special $7.95 USDA 60 kcal
7 Tuna Sashimi lunch special $7.95 USDA 64 kcal
8 Chicken Katsu lunch special $7.95 USDA 65 kcal
9 White Wine beverages USDA 82 kcal
10 Red Wine beverages USDA 85 kcal
11 Beef Teriyaki lunch special $7.95 USDA 120 kcal
12 BBQ Short Ribs* lunch special $7.95 USDA 130 kcal
13 Cold Sake beverages USDA 134 kcal
14 Hot Sake beverages USDA 134 kcal
15 Room Temperature Sake beverages USDA 134 kcal
16 Unfiltered Sake beverages USDA 134 kcal
17 Iced Tea beverages Estimated 135 kcal
18 Chicken Teriyaki lunch special $7.95 USDA 153 kcal
19 Tonkatsu lunch special $7.95 USDA 167 kcal
20 Breaded Scallops lunch special $7.95 USDA 170 kcal
21 Halibut* lunch special $7.95 USDA 175 kcal
22 Ohitashi Spinach Salad appetizers Estimated 180 kcal
23 Seaweed Salad appetizers Estimated 180 kcal
24 Soda beverages Estimated 180 kcal
25 Sunomono Cucumber Salad appetizers Estimated 180 kcal
26 Swamp Roll Seaweed Salad, Tuna maki sushi Estimated 180 kcal
27 Green tea Ice- Cream dessert Estimated 197 kcal
28 Miso Clam Soup appetizers Estimated 220 kcal
29 Sake Clam Soup appetizers Estimated 220 kcal
30 Tempura lunch special $7.95 USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken, Beef, Pork

teppan yaki 430 kcal

2 Items of Sashimi

sashimi a la carte 390 kcal

49er Roll Scallop, Salmon, Lemon

maki sushi 390 kcal

Agedashi Tofu Fried Tofu

appetizers 390 kcal

Albacore

nigiri sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Rapture Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Rapture items have calorie data?
Sushi Rapture currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Rapture?
The lightest item currently tracked is New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Rapture calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Rapture full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.