Nutrition Breakdown

Sushi Okawa Calories — Lowest to Highest

Browse calorie values for Sushi Okawa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

21 kcal

Highest Item

464 kcal

120 / 120 items resolved USDA database: 39 Estimated: 81

Lowest Calorie Items at Sushi Okawa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Salad appetizers, salad, sides & etc. USDA 21 kcal
2 Miso Soup appetizers, salad, sides & etc. USDA 26 kcal
3 Ice Cream desserts USDA 27 kcal
4 Oshinko appetizers, salad, sides & etc. USDA 30 kcal
5 Milk non alcoholic beverages USDA 31 kcal
6 Edamame appetizers, salad, sides & etc. USDA 40 kcal
7 Nabeyaki Udon udon or soba USDA 49 kcal
8 Vegetable Udon udon or soba USDA 50 kcal
9 Squid Salad appetizers, salad, sides & etc. USDA 53 kcal
10 Shirley Temple non alcoholic beverages USDA 56 kcal
11 Seaweed Salad appetizers, salad, sides & etc. USDA 70 kcal
12 Chirashi sushi & sashimi USDA 83 kcal
13 Hiyayako appetizers, salad, sides & etc. USDA 94 kcal
14 Sushi Lunch sushi & sashimi USDA 94 kcal
15 Ten Zaru Soba udon or soba USDA 104 kcal
16 Beef Teri Don donburi USDA 137 kcal
17 Yaki Udon special plates USDA 138 kcal
18 Yakitori appetizers, salad, sides & etc. USDA 141 kcal
19 Yasai Yakimeshi special plates USDA 145 kcal
20 Yaki Soba special plates USDA 150 kcal
21 Sashimi Lunch sushi & sashimi USDA 151 kcal
22 Steam Rice appetizers, salad, sides & etc. USDA 151 kcal
23 Yaki Niku appetizers, salad, sides & etc. USDA 165 kcal
24 Ebi Yakinleshi special plates USDA 166 kcal
25 Yu-Tofu appetizers, salad, sides & etc. USDA 168 kcal
26 Tori Yakimeshi special plates USDA 173 kcal
27 Ten Don donburi USDA 177 kcal
28 Vegetable Tempura appetizers, salad, sides & etc. USDA 177 kcal
29 California Roll, Sashimi Salad and Udon. sushi roll combinations Estimated 180 kcal
30 California Roll, Tuna Roll, Udon & Salad sushi roll combinations Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kara-Age

appetizers, salad, sides & etc. 464 kcal

Chicken Teri Don

donburi 430 kcal

Chicken Teriyaki

appetizers, salad, sides & etc. 430 kcal

Chicken Teriyaki

lunch entrees 430 kcal

Chicken Teriyaki, CA Roll, Tempura and Gyoza

lunch bento boxes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Okawa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Okawa items have calorie data?
Sushi Okawa currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Okawa?
The lightest item currently tracked is Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Okawa calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Okawa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.