Nutrition Breakdown

Sushi of Tokyo Calories — Lowest to Highest

Browse calorie values for Sushi of Tokyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

49 kcal

Highest Item

463 kcal

68 / 68 items resolved USDA database: 40 Estimated: 28

Lowest Calorie Items at Sushi of Tokyo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Udon Noodle Soup udon noodles USDA 49 kcal
2 Vegetable Udon Noodle Soup udon noodles USDA 50 kcal
3 Squid Salad specialties USDA 53 kcal
4 Egg nigiri USDA 55 kcal
5 Cook Shrimp nigiri USDA 71 kcal
6 Raw Surf Clam nigiri USDA 86 kcal
7 Raw Surf Clam sashimi USDA 86 kcal
8 Raw Squid nigiri USDA 92 kcal
9 Raw Squid sashimi USDA 92 kcal
10 Imitation Crab Meat nigiri USDA 95 kcal
11 Raw Smelt Roe nigiri USDA 97 kcal
12 Spring Roll (4Pcs) specialties USDA 98 kcal
13 Cook Shrimp sashimi USDA 99 kcal
14 Raw Snapper nigiri USDA 100 kcal
15 Raw Snapper sashimi USDA 100 kcal
16 Wonton Udon Noodle Soup udon noodles USDA 101 kcal
17 Raw Tuna nigiri USDA 109 kcal
18 Raw Tuna sashimi USDA 109 kcal
19 Raw White Tuna nigiri USDA 109 kcal
20 Raw White Tuna sashimi USDA 109 kcal
21 Cooked Soy Bean specialties USDA 116 kcal
22 House Donburi rice bowl USDA 119 kcal
23 Eel Bowl rice bowl USDA 126 kcal
24 Udon Noodle Combo udon noodles USDA 136 kcal
25 Tokyo Combo (11Pcs) combination USDA 139 kcal
26 Raw YellowTail nigiri USDA 146 kcal
27 Raw YellowTail sashimi USDA 146 kcal
28 Nigiri Combo (6Pcs) combination USDA 155 kcal
29 Shoreline Combo (7Pcs) combination USDA 155 kcal
30 Cook Octopus nigiri USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetable Combo (18Pcs)

vegetarian 463 kcal

Chicken Miso

soup 430 kcal

Seeweed Salad

specialties 430 kcal

Alaskan Roll (8Pcs)

clasic rolls 390 kcal

California Roll (9Pcs)

clasic rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi of Tokyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi of Tokyo items have calorie data?
Sushi of Tokyo currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi of Tokyo?
The lightest item currently tracked is Chicken Udon Noodle Soup at approximately 49 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi of Tokyo calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi of Tokyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.