Skip to content

Nutrition Breakdown

Sushi of Gari Tribeca Calories — Lowest to Highest

Browse calorie values for Sushi of Gari Tribeca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

46 kcal

Highest Item

536 kcal

100 / 100 items resolved USDA database: 20 Estimated: 80

Lowest Calorie Items at Sushi of Gari Tribeca

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oshinko Roll maki sushi roll USDA 46 kcal
2 Ume Plum, Shiso & Cucumber Roll maki sushi roll USDA 46 kcal
3 Ponzu Sauce side orders USDA 67 kcal
4 Cucumber Roll maki sushi roll USDA 78 kcal
5 Chirashi sushi bar USDA 83 kcal
6 Teriyaki Sauce side orders USDA 89 kcal
7 Sashimi Dinner sushi bar USDA 94 kcal
8 Sashimi Special sushi bar USDA 94 kcal
9 Sushi Deluxe sushi bar USDA 94 kcal
10 Sushi Rice side orders USDA 94 kcal
11 Sushi Regular sushi bar USDA 97 kcal
12 Tuna Of Gari sushi bar USDA 97 kcal
13 Yamagobou Roll maki sushi roll USDA 100 kcal
14 Fresh Vegetable Salad salad Estimated 180 kcal
15 Hijiki Salad salad Estimated 180 kcal
16 Kaiso Salad salad Estimated 180 kcal
17 Red Snapper Sushi With Salad sushi Estimated 180 kcal
18 Pickled Ginger side orders USDA 200 kcal
19 Natto Roll maki sushi roll USDA 211 kcal
20 Akadashi Soup soup Estimated 220 kcal
21 Miso Soup soup Estimated 220 kcal
22 Eel Sauce side orders USDA 273 kcal
23 Gari's Fresh Wasabi side orders USDA 292 kcal
24 White Rice side orders USDA 356 kcal
25 Avocado Roll maki sushi roll Estimated 390 kcal
26 Boiled Shrimp Roll maki sushi roll Estimated 390 kcal
27 Boiled Shrimp Sashimi sashimi Estimated 390 kcal
28 Boiled Shrimp Sushi sushi Estimated 390 kcal
29 California Roll With Smelt Fish Roe maki sushi roll Estimated 390 kcal
30 Cheese Shumai appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Mayo Sauce

side orders 536 kcal

Salad Dressing

side orders 467 kcal

Avocado Roll

maki sushi roll 390 kcal

Boiled Shrimp Roll

maki sushi roll 390 kcal

Boiled Shrimp Sashimi

sashimi 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi of Gari Tribeca Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi of Gari Tribeca items have calorie data?
Sushi of Gari Tribeca currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi of Gari Tribeca?
The lightest item currently tracked is Oshinko Roll at approximately 46 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi of Gari Tribeca calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi of Gari Tribeca full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.