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Nutrition Breakdown

Sushi Net Calories — Lowest to Highest

Browse calorie values for Sushi Net menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

20 kcal

Highest Item

427 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Sushi Net

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Asparagus veggie rolls USDA 20 kcal
2 Salmon & Tuna nigiri combo USDA 60 kcal
3 Inari veggie rolls USDA 61 kcal
4 Seaweed Salad salad USDA 70 kcal
5 Edamame appetizers USDA 106 kcal
6 Eel rolls USDA 118 kcal
7 California (with Smelt Roe) rolls USDA 135 kcal
8 Spicy Tuna 3p & Eel Avocado 3P roll combo USDA 138 kcal
9 Kid Combo kids USDA 143 kcal
10 Spicy Tuna rolls USDA 147 kcal
11 Spicy Tuna 3p & Spicy Salmon 3p roll combo USDA 147 kcal
12 Egg Omelet & Tuna nigiri combo USDA 154 kcal
13 Shrimp & Egg Omelet nigiri combo USDA 154 kcal
14 Spicy Salmon rolls USDA 154 kcal
15 Shrimp Tempura rolls USDA 157 kcal
16 Chicken Teriyakidonburi donburi USDA 164 kcal
17 Spicy Tuna 3p & California 3p roll combo USDA 167 kcal
18 Really Spicy Tuna rolls USDA 179 kcal
19 Garlic Tuna Salad salad USDA 187 kcal
20 Shrimp Shumai appetizers USDA 188 kcal
21 Salmon Donburi donburi USDA 189 kcal
22 Miso Soup appetizers Estimated 220 kcal
23 Shrimp Tempura 3p & California 3p roll combo USDA 254 kcal
24 Salmon & Ikura nigiri combo USDA 267 kcal
25 Eel & Salmon nigiri combo USDA 273 kcal
26 Eel & Tuna nigiri combo USDA 273 kcal
27 Eel Donburi donburi USDA 273 kcal
28 Rainbow rolls USDA 273 kcal
29 Philly rolls USDA 300 kcal
30 Rice Ball appetizers Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado 6p

veggie rolls 427 kcal

Rachel

veggie rolls 362 kcal

Rice Ball

appetizers 320 kcal

Philly

rolls 300 kcal

Eel & Salmon

nigiri combo 273 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Net Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Net items have calorie data?
Sushi Net currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Net?
The lightest item currently tracked is Asparagus at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Net calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Net full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.