Nutrition Breakdown

Sushi Naniwa Calories — Lowest to Highest

Browse calorie values for Sushi Naniwa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

208 / 208 items resolved USDA database: 25 Estimated: 183

Lowest Calorie Items at Sushi Naniwa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Dumplings (6 Pcs) appetizers Estimated 10 kcal
2 Unagi (Freshwater Eel) sushi and sashimi a la carte Estimated 10 kcal
3 Green Tea mochi ice cream USDA 19 kcal
4 Green Tea ice cream and sherbet USDA 19 kcal
5 Fresh Salmon Sashimi Jalapeno chef's special USDA 59 kcal
6 Mango mochi ice cream USDA 71 kcal
7 Chili Spicy Scallop special hand rolls USDA 83 kcal
8 Hamachi Sashimi Jalapeno chef's special USDA 83 kcal
9 Makimono Combination (3 Rolls) lunch specials USDA 94 kcal
10 Super White Tuna Sashimi Jalapeno chef's special USDA 106 kcal
11 Tuna Sashimi Jalapeno chef's special USDA 106 kcal
12 White Tuna Sashimi Jalapeno chef's special USDA 106 kcal
13 Mango Sherbet ice cream and sherbet USDA 129 kcal
14 Combination Sashimi lunch specials USDA 134 kcal
15 Fresh Mother and Child special hand rolls USDA 135 kcal
16 Naniwa special hand rolls USDA 135 kcal
17 Baked Green Mussels in Half Shell chef's special USDA 168 kcal
18 Creamy Scallop special hand rolls USDA 173 kcal
19 Chirashi lunch specials USDA 177 kcal
20 Cucumber Salad soups and salads Estimated 180 kcal
21 Fresh Salmon Garden Salad soups and salads Estimated 180 kcal
22 Naniwa Salad soups and salads Estimated 180 kcal
23 Seaweed Salad soups and salads Estimated 180 kcal
24 Shitake Salad soups and salads Estimated 180 kcal
25 Tuna Garden Salad soups and salads Estimated 180 kcal
26 Miso Soup soups and salads Estimated 220 kcal
27 Crabby Dragon dragon rolls USDA 227 kcal
28 Vanilla ice cream and sherbet USDA 249 kcal
29 Bobby special hand rolls USDA 274 kcal
30 Mother and Child special hand rolls USDA 274 kcal
Nutrition sync is temporarily paused Missing official items: 183

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mayo Spicy Scallop

special hand rolls 536 kcal

Chocolate

mochi ice cream 514 kcal

Chicken Teriyaki

entrees from kitchen 430 kcal

(A) 8 Pcs Sushi w/a Cali Maki

sushi combinations 390 kcal

(B) 6 Pcs Sushi w/a Cali Maki

sushi combinations 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Naniwa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Naniwa items have calorie data?
Sushi Naniwa currently has calorie values for 208 of 208 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Naniwa?
The lightest item currently tracked is Steamed Dumplings (6 Pcs) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Naniwa calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 183 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Naniwa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.