Nutrition Breakdown

Sushi 'n Thai Calories — Lowest to Highest

Browse calorie values for Sushi 'n Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

374 / 374 items resolved USDA database: 18 Estimated: 356

Lowest Calorie Items at Sushi 'n Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea, Hot Tea, or Hot Coffee beverages USDA 1 kcal
2 Thai Sweet Iced Coffee beverages USDA 1 kcal
3 Steak kid's specials Estimated 10 kcal
4 Steak Teriyaki Dinner dinners Estimated 10 kcal
5 Steamed Mussels appetizers Estimated 10 kcal
6 Tiger's Tears appetizers Estimated 10 kcal
7 Cranberry Juice beverages USDA 29 kcal
8 Apple Juice beverages USDA 50 kcal
9 Lychee desserts USDA 66 kcal
10 Thai Donut desserts USDA 74 kcal
11 Pepsi, Diet Pepsi, or Seven Up beverages USDA 87 kcal
12 Steamed Vegetables Platter vegetables & tofu Estimated 90 kcal
13 Tuna Tataki Salad specials - sushi bar USDA 110 kcal
14 Four Seasons Roll specials - sushi bar USDA 130 kcal
15 Golden Triangle specials - kitchen USDA 136 kcal
16 Sunshine Roll specials - sushi bar USDA 147 kcal
17 Green Salad soups & salads Estimated 153 kcal
18 Tuna On The Rock specials - sushi bar USDA 157 kcal
19 Sushi 'n Thai Sizzling Platter house specialties Estimated 170 kcal
20 Spicy Beef Salad* appetizers Estimated 180 kcal
21 Thai Salad soups & salads Estimated 180 kcal
22 Tofu Salad appetizers Estimated 180 kcal
23 Ice Cream desserts USDA 200 kcal
24 Crab & Spinach Soup soups & salads Estimated 220 kcal
25 Fish Soup soups & salads Estimated 220 kcal
26 Miso Soup soups & salads Estimated 220 kcal
27 Pork Soup (Toni) soups & salads Estimated 220 kcal
28 Seafood Soup soups & salads Estimated 220 kcal
29 Vegetable Soup soups & salads Estimated 220 kcal
30 Wonton Soup soups & salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 356

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clear Noodles - Shrimp

favorites 520 kcal

Chicken Katsu Dinner

dinners 430 kcal

Chicken Katsu Roll

rolls - makimono 430 kcal

Chicken Sashimi Maki

hot appetizers 430 kcal

Chicken Tempura

tempura dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi 'n Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi 'n Thai items have calorie data?
Sushi 'n Thai currently has calorie values for 374 of 374 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi 'n Thai?
The lightest item currently tracked is Iced Tea, Hot Tea, or Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi 'n Thai calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 356 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi 'n Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.