Skip to content

Nutrition Breakdown

Sushi Mura Calories — Lowest to Highest

Browse calorie values for Sushi Mura menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

6 kcal

Highest Item

500 kcal

172 / 172 items resolved USDA database: 44 Estimated: 128

Lowest Calorie Items at Sushi Mura

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir wines by the glass $6 USDA 6 kcal
2 Sapporo beer - japanese USDA 17 kcal
3 Bi-Bim Box lunch USDA 24 kcal
4 Asahi beer - japanese USDA 28 kcal
5 Bi-Bim Box lunch USDA 32 kcal
6 Ginger Ale soda $2 USDA 37 kcal
7 Plum wines by the glass $6 USDA 46 kcal
8 7-Up soda $2 USDA 65 kcal
9 Noodles lunch USDA 66 kcal
10 Cabernet wines by the glass $6 USDA 83 kcal
11 Merlot wines by the glass $6 USDA 83 kcal
12 Pinot Grigio wines by the glass $6 USDA 83 kcal
13 Zinfandel wines by the glass $6 USDA 88 kcal
14 Coke soda $2 USDA 89 kcal
15 Bi-Bim Box lunch USDA 94 kcal
16 Danny's Super Awesome Roll appetizers USDA 112 kcal
17 Tempura-Shrimp & Vegetables hot appetizers USDA 112 kcal
18 Hana Maguro appetizers USDA 115 kcal
19 Edamame (V) hot appetizers USDA 133 kcal
20 House Sake sake USDA 134 kcal
21 Nama Sake sake USDA 134 kcal
22 Premium Ginjo Sake sake USDA 134 kcal
23 Special Sake (Cold) sake USDA 134 kcal
24 Assorted Sashimi cold appetizers USDA 144 kcal
25 Yasai Itame (V) lunch USDA 145 kcal
26 Yaki-Tori hot appetizers USDA 163 kcal
27 Bi-Bim Box lunch USDA 164 kcal
28 Kirin Ichiban beer - japanese USDA 170 kcal
29 Tempura lunch USDA 177 kcal
30 Tempura lunch USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goma Ae (V)

cold appetizers 500 kcal

Noodles

lunch 440 kcal

Alaskan Salmon Maki

specialty maki 390 kcal

Ama Ebi

nigiri sashimi 390 kcal

Anago

nigiri sashimi 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Mura Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Mura items have calorie data?
Sushi Mura currently has calorie values for 172 of 172 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Mura?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Mura calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Mura full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.