Nutrition Breakdown
Sushi Metsuyan Cedarhurst Calories — Lowest to Highest
Browse calorie values for Sushi Metsuyan Cedarhurst menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Sushi Metsuyan Cedarhurst
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Prime Rlb / Steak Polynesla | salad & grill - steak lunch special | Estimated | 10 kcal |
| 2 | Teaneck Maki | speciality fish rolls | Estimated | 10 kcal |
| 3 | chateau briaund | the wok & grill | Estimated | 10 kcal |
| 4 | steak polynesia | the wok & grill | Estimated | 10 kcal |
| 5 | steak sambal | the wok & grill | Estimated | 10 kcal |
| 6 | thai steak | entree salads | Estimated | 10 kcal |
| 7 | Salmon in Tangy Jalapeno Sauce | sushi & fish - lunch fish specialties | USDA | 31 kcal |
| 8 | Chirashi | sushi & fish - sushi lunch combos | USDA | 83 kcal |
| 9 | Jerusalem Crab Cakes & Chips | sushi & fish - lunch fish specialties | USDA | 147 kcal |
| 10 | Spicy Combo | sushi & fish - sushi lunch combos | USDA | 147 kcal |
| 11 | Maki Combo | sushi & fish - sushi lunch combos | USDA | 150 kcal |
| 12 | Chillean Sea Bass Dumplings | sushi & fish - lunch fish specialties | USDA | 161 kcal |
| 13 | Metsuyan Kalbi Wrap | salad & grill - specialty lunch wraps | USDA | 176 kcal |
| 14 | BBQ Lamb Wrap | salad & grill - specialty lunch wraps | USDA | 193 kcal |
| 15 | Steak Sambal Wrap | salad & grill - specialty lunch wraps | Estimated | 210 kcal |
| 16 | exotic curry soup | soups & noodles | Estimated | 220 kcal |
| 17 | shiro miso soup | soups & noodles | Estimated | 220 kcal |
| 18 | soup of the day | soups & noodles | Estimated | 220 kcal |
| 19 | yaki udon soup | soups & noodles | Estimated | 220 kcal |
| 20 | Cooked Combo | sushi & fish - sushi lunch combos | USDA | 259 kcal |
| 21 | Bulgog1 Wrap | salad & grill - specialty lunch wraps | USDA | 309 kcal |
| 22 | Veggle Combo | sushi & fish - sushi lunch combos | USDA | 318 kcal |
| 23 | malaysian bbq & smokey rice | the wok & grill | Estimated | 320 kcal |
| 24 | Exotic Roll Combo | sushi & fish - sushi lunch combos | USDA | 357 kcal |
| 25 | Salmon Combo | sushi & fish - sushi lunch combos | USDA | 378 kcal |
| 26 | singapore rice noodles | soups & noodles | Estimated | 387 kcal |
| 27 | 5 Towns Maki | speciality fish rolls | Estimated | 390 kcal |
| 28 | Alaska Maki | speciality fish rolls | Estimated | 390 kcal |
| 29 | American Dream | speciality fish rolls | Estimated | 390 kcal |
| 30 | Avocado | vegetable rolls | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
katsu & ses noodles
pad thai noodles
yakisoba pan noodles
dinosaur kalbi
sesame chicken noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sushi Metsuyan Cedarhurst Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sushi Metsuyan Cedarhurst items have calorie data?
What is the lowest-calorie item at Sushi Metsuyan Cedarhurst?
Are Sushi Metsuyan Cedarhurst calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.