Nutrition Breakdown
Sushi Meshuga Calories — Lowest to Highest
Browse calorie values for Sushi Meshuga menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
242 kcal
Lowest Item
20 kcal
Highest Item
902 kcal
Lowest Calorie Items at Sushi Meshuga
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hae-Dup-Bop | dinner special | USDA | 20 kcal |
| 2 | Scallions, Mango Or Lemon | add-ons | USDA | 32 kcal |
| 3 | Avocado, Cucumber Or Carrots | add-ons | USDA | 54 kcal |
| 4 | Cooked Mock Crab | cooked rolls | USDA | 83 kcal |
| 5 | Sushi & Sashimi Dinner | dinner special | USDA | 83 kcal |
| 6 | Avocado Or Caviar On Top Of Roll | add-ons | USDA | 93 kcal |
| 7 | Dragon Roll | special rolls | USDA | 93 kcal |
| 8 | Dream Roll | low carb $11.95 | USDA | 93 kcal |
| 9 | Hong Kong Roll | low carb $11.95 | USDA | 93 kcal |
| 10 | Sweet Potato & Avocado Roll | vegetarian rolls | USDA | 93 kcal |
| 11 | California Deluxe Roll | special rolls | USDA | 94 kcal |
| 12 | One California Roll And Sushi | lunch specials | USDA | 94 kcal |
| 13 | Quick Dinner | dinner special | USDA | 94 kcal |
| 14 | Rainbow Roll | special rolls | USDA | 94 kcal |
| 15 | Sushi Dinner | dinner special | USDA | 94 kcal |
| 16 | Tuna | sushi & sashimi | USDA | 94 kcal |
| 17 | Spider Roll | fried rolls - tempura | USDA | 95 kcal |
| 18 | Crazy Horse Roll | fried rolls - tempura | USDA | 97 kcal |
| 19 | Fire Dragon | special rolls | USDA | 100 kcal |
| 20 | Island Roll | fried rolls - tempura | USDA | 102 kcal |
| 21 | Sashimi Dinner | dinner special | USDA | 102 kcal |
| 22 | Tokyo Roll | fried rolls - tempura | USDA | 106 kcal |
| 23 | Hawaiian Roll | special rolls | USDA | 107 kcal |
| 24 | Salmon Supreme | special rolls | USDA | 107 kcal |
| 25 | Bonsai Tree Roll | special rolls | USDA | 130 kcal |
| 26 | Divine Roll | special rolls | USDA | 130 kcal |
| 27 | Tuna Supreme | special rolls | USDA | 130 kcal |
| 28 | Dynamite Roll | special rolls | USDA | 132 kcal |
| 29 | Meshuga Roll | special rolls | USDA | 135 kcal |
| 30 | Rock & Roll | special rolls | USDA | 135 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angel Roll
Alaskan Roll
Avocado & Cucumber Roll
Avocado & Lemon Roll
Avocado Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sushi Meshuga Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sushi Meshuga items have calorie data?
What is the lowest-calorie item at Sushi Meshuga?
Are Sushi Meshuga calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.