Nutrition Breakdown

Sushi-Mee Calories — Lowest to Highest

Browse calorie values for Sushi-Mee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

121 / 121 items resolved USDA database: 20 Estimated: 101

Lowest Calorie Items at Sushi-Mee

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Diet Green Tea drinks Estimated 10 kcal
2 Pepper Steak with Onion chinese beef entrees Estimated 10 kcal
3 Water drinks Estimated 10 kcal
4 Soy Sauce additional sauces USDA 57 kcal
5 Hosomaki Bento sushi-mee lunch specials USDA 71 kcal
6 Sweet Chili Sauce additional sauces USDA 92 kcal
7 Vegetarian Bento sushi-mee lunch specials USDA 131 kcal
8 Oreo Tempura (5) desserts USDA 140 kcal
9 Spicy Bento sushi-mee lunch specials USDA 140 kcal
10 JB Bento sushi-mee lunch specials USDA 143 kcal
11 Sashimi Bento sushi-mee lunch specials USDA 148 kcal
12 California Bento sushi-mee lunch specials USDA 170 kcal
13 Dragon Bento sushi-mee lunch specials USDA 170 kcal
14 Avocado Salad salads Estimated 180 kcal
15 California Salad salads Estimated 180 kcal
16 Ginger Salad salads Estimated 180 kcal
17 Sashimi Salad salads Estimated 180 kcal
18 Seaweed Salad appetizers Estimated 180 kcal
19 Spicy Tuna Salad salads Estimated 180 kcal
20 Extra Ginger additional sauces USDA 194 kcal
21 Extra Wasabi additional sauces USDA 194 kcal
22 Ponzu additional sauces USDA 194 kcal
23 Sriracha additional sauces USDA 194 kcal
24 Miso Soup soups Estimated 220 kcal
25 Cheesecake Tempura desserts USDA 225 kcal
26 Spicy Mayo additional sauces USDA 244 kcal
27 Guava Nectar Juice drinks Estimated 260 kcal
28 Mott's Apple Juice drinks Estimated 260 kcal
29 Orange Chicken chinese house specialties USDA 269 kcal
30 Eel Sauce additional sauces USDA 273 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

General Tso's Chicken

chinese house specialties 538 kcal

Honey Garlic Chicken

chinese house specialties 538 kcal

Sesame Chicken

chinese house specialties 538 kcal

Szechuan Chicken

chinese chicken entrees 430 kcal

ASU Roll

specialty rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi-Mee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi-Mee items have calorie data?
Sushi-Mee currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi-Mee?
The lightest item currently tracked is Diet Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi-Mee calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi-Mee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.