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Nutrition Breakdown

Sushi Lico Calories — Lowest to Highest

Browse calorie values for Sushi Lico menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

169 / 169 items resolved USDA database: 36 Estimated: 133

Lowest Calorie Items at Sushi Lico

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sh Tempura & Steak Teriyaki special combos Estimated 10 kcal
2 Steak & Lobster Teriyaki special combos Estimated 10 kcal
3 Steamed Veggie veggie corner Estimated 10 kcal
4 Sushi, Sashimi & Steak Teri special combos Estimated 10 kcal
5 Tiger Tear kitchen appetizers Estimated 10 kcal
6 Boston Roll cooked rolls USDA 18 kcal
7 California Hr temaki hand rolls USDA 50 kcal
8 Jb Hr temaki hand rolls USDA 50 kcal
9 Spicy Tuna Hr temaki hand rolls USDA 50 kcal
10 Caliente cooked rolls USDA 54 kcal
11 Tuna Sashimi sashimi dinners USDA 64 kcal
12 Banzai Roll cooked rolls USDA 83 kcal
13 Futomaki cooked rolls USDA 83 kcal
14 Ruson cooked rolls USDA 83 kcal
15 White Diamond temaki hand rolls USDA 83 kcal
16 Salmon Sashimi sashimi dinners USDA 110 kcal
17 Eel roll cooked rolls USDA 116 kcal
18 California Eel cooked rolls USDA 126 kcal
19 Lobster Roll 2 cooked rolls USDA 135 kcal
20 Crazy Roll cooked rolls USDA 148 kcal
21 Dynamite Roll cooked rolls USDA 148 kcal
22 Jb Tempura cooked rolls USDA 157 kcal
23 Fox Tail cooked rolls USDA 174 kcal
24 French cooked rolls USDA 174 kcal
25 Sh Tempura cooked rolls USDA 177 kcal
26 A. Salad salads Estimated 180 kcal
27 Crab & Avocado Salad salads Estimated 180 kcal
28 Frank's Tuna Tataki Salad salads Estimated 180 kcal
29 House Salad salads Estimated 180 kcal
30 Jasmine Crunchy Crab Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Japanese Pizza

kitchen appetizers 710 kcal

Chicken Haramaki

kitchen appetizers 430 kcal

Chicken Stick

kitchen appetizers 430 kcal

Srimp Wrap

kitchen appetizers 410 kcal

"Create Your Oen"

temaki hand rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Lico Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Lico items have calorie data?
Sushi Lico currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Lico?
The lightest item currently tracked is Sh Tempura & Steak Teriyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Lico calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Lico full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.