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Nutrition Breakdown

Sushi Kyo Calories — Lowest to Highest

Browse calorie values for Sushi Kyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

32 kcal

Highest Item

571 kcal

48 / 48 items resolved USDA database: 12 Estimated: 36

Lowest Calorie Items at Sushi Kyo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Udon udon USDA 32 kcal
2 Stir Fried Chicken entree USDA 39 kcal
3 Stir Fried Beef entree USDA 102 kcal
4 Salmon Teriyaki entree USDA 120 kcal
5 Chicken Cury Udon udon USDA 129 kcal
6 Chicken Udon udon USDA 129 kcal
7 Tonkatsu entree USDA 167 kcal
8 Chicken Teriyaki entree USDA 176 kcal
9 House Green Salad side order and salad Estimated 180 kcal
10 Sashimi Salad side order and salad Estimated 180 kcal
11 Seaweed Salad side order and salad Estimated 180 kcal
12 Soba Salad side order and salad Estimated 180 kcal
13 Steamed Rice side order and salad Estimated 217 kcal
14 Miso Soup side order and salad Estimated 220 kcal
15 Stir Fried Tofu entree USDA 270 kcal
16 Nabeyaki Udon udon USDA 355 kcal
17 Agedashi tofu apppetizer Estimated 390 kcal
18 Beef BBQ (Spicy or Regular) entree Estimated 390 kcal
19 Beef Yakisoba/Yakiudon yakisoba or yakiudon Estimated 390 kcal
20 Beefdon donburi Estimated 390 kcal
21 Chirashi entree Estimated 390 kcal
22 Edamame apppetizer Estimated 390 kcal
23 Gyoza (Pot Stickers) apppetizer Estimated 390 kcal
24 Hiyayakko apppetizer Estimated 390 kcal
25 KYO Dinner Box entree Estimated 390 kcal
26 KYO Lunch Box entree Estimated 390 kcal
27 Katsudon donburi Estimated 390 kcal
28 Oyakodon donburi Estimated 390 kcal
29 Sashimi Combo entree Estimated 390 kcal
30 Seafood Combo tempura Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Saba Shioyaki

entree 571 kcal

Chicken Katsu

entree 430 kcal

Chicken Yakisoba/Yakiudon

yakisoba or yakiudon 430 kcal

Tempura Udon

udon 421 kcal

Agedashi tofu

apppetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Kyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Kyo items have calorie data?
Sushi Kyo currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Kyo?
The lightest item currently tracked is Vegetable Udon at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Kyo calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Kyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.