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Nutrition Breakdown

Sushi Ken Calories — Lowest to Highest

Browse calorie values for Sushi Ken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

34 kcal

Highest Item

578 kcal

50 / 50 items resolved USDA database: 30 Estimated: 20

Lowest Calorie Items at Sushi Ken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Homemade Special Squid Shiokara fried dishes USDA 34 kcal
2 #2. Chirashi - Sushi lunch USDA 83 kcal
3 Baked Sea Urchin baked dishes USDA 90 kcal
4 #1. Sushi Combination lunch USDA 94 kcal
5 #8. Spicy Tuna Roll & Large House Special Salad lunch USDA 97 kcal
6 Nigiri-Sushi Combination dinner entree USDA 97 kcal
7 Baked Oyster baked dishes USDA 104 kcal
8 Clams Steamed In Sake steamed dishes USDA 109 kcal
9 #5. Kara Tekka Bowl lunch USDA 115 kcal
10 #6. Anaga Bowl lunch USDA 126 kcal
11 Sea Eel Tempura fried dishes USDA 126 kcal
12 Steamed Tofu steamed dishes USDA 126 kcal
13 #3. Chunked Fatty Tuna & Green Onion Over Rice lunch USDA 128 kcal
14 #4. Tekka Bowl lunch USDA 128 kcal
15 Red Snapper Head Steamed In Sake steamed dishes USDA 134 kcal
16 Sushi Ken Style Seafood Dynamite baked dishes USDA 146 kcal
17 Baked Yellow Tail Collar baked dishes USDA 155 kcal
18 #9. Beef Or Chicken Teriyaki & House Sp Salad lunch USDA 163 kcal
19 Beef Or Chicken Teriyaki baked dishes USDA 163 kcal
20 #7. California Roll & Large House Special Salad lunch USDA 167 kcal
21 #11. Kid's Under 6 Years Old lunch USDA 169 kcal
22 Monk Liver fried dishes USDA 174 kcal
23 Baby Scallop And Potherb Mustard Crispy Salad a la carte - salads & appetizers Estimated 180 kcal
24 Calamari Salad a la carte - salads & appetizers Estimated 180 kcal
25 Cold Shabu-Shabu Salad a la carte - salads & appetizers Estimated 180 kcal
26 Crispy Salmon Skin Salad a la carte - salads & appetizers Estimated 180 kcal
27 Smoked Salmon And Asparagus Salad a la carte - salads & appetizers Estimated 180 kcal
28 Tofu Carpaccio Salad a la carte - salads & appetizers Estimated 180 kcal
29 Tuna And Avocado Salad a la carte - salads & appetizers Estimated 180 kcal
30 White Fish Carpaccio Salad a la carte - salads & appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#12. Sushi Select Set

lunch 578 kcal

Steamed Egg Custard

steamed dishes 410 kcal

Fried Octopus

fried dishes 390 kcal

Fried Soft Shell Crab

fried dishes 390 kcal

Homemade Shiokara

fried dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Ken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Ken items have calorie data?
Sushi Ken currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Ken?
The lightest item currently tracked is Homemade Special Squid Shiokara at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Ken calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Ken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.