Nutrition Breakdown

Sushi Joe Calories — Lowest to Highest

Browse calorie values for Sushi Joe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

26 kcal

Highest Item

440 kcal

150 / 150 items resolved USDA database: 50 Estimated: 100

Lowest Calorie Items at Sushi Joe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Miso Soup soup USDA 26 kcal
2 Green Tea Ice Cream desserts USDA 27 kcal
3 Konisu tapas from the sushi bar USDA 34 kcal
4 Chukka Wakame Mixed Seaweeds salads USDA 45 kcal
5 Hiyashi Wakame salads USDA 45 kcal
6 Sushi, Sashimi & Teriyaki Beef combination plates USDA 83 kcal
7 Sushi, Sashimi & Teriyaki Chicken combination plates USDA 83 kcal
8 Guacamole Tuna tapas from the sushi bar USDA 88 kcal
9 Cutlet entrees USDA 92 kcal
10 C - Lunch lunch special $8.95 USDA 94 kcal
11 E - Lunch lunch special $8.95 USDA 94 kcal
12 Tekka Don rice dishes USDA 100 kcal
13 Sashimi Appetizer tapas from the sushi bar USDA 102 kcal
14 Sushi, Sashimi & Teriyaki Salmon combination plates USDA 103 kcal
15 Ten Don rice dishes USDA 106 kcal
16 Cutlet entrees USDA 107 kcal
17 Cutlet entrees USDA 107 kcal
18 Curry Rice rice dishes USDA 119 kcal
19 Katu - Curry Rice rice dishes USDA 119 kcal
20 Shrimp Tempura & Teriyaki Beef combination plates USDA 120 kcal
21 Shrimp Tempura & Teriyaki Chicken combination plates USDA 120 kcal
22 Teriyaki entrees USDA 120 kcal
23 Teriyaki entrees USDA 120 kcal
24 A - Lunch lunch special $8.95 USDA 126 kcal
25 Una Cha rice dishes USDA 126 kcal
26 Oyako Don rice dishes USDA 155 kcal
27 Shrimp Tempura & Teriyaki Salmon combination plates USDA 157 kcal
28 Teriyaki entrees USDA 171 kcal
29 Sushi, Sashimi & Shrimp Tempura combination plates USDA 175 kcal
30 Beef Yakiniku entrees USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nabeyaki Udon

noodle 440 kcal

Tank Udon Or Soba

noodle 440 kcal

Chicken Teriyaki Roll

sushi rolls 430 kcal

House Salad

salads 427 kcal

Thai Doughnut

desserts 426 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Joe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Joe items have calorie data?
Sushi Joe currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Joe?
The lightest item currently tracked is Miso Soup at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Joe calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Joe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.