Nutrition Breakdown

Sushi Japon Calories — Lowest to Highest

Browse calorie values for Sushi Japon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

149 / 149 items resolved USDA database: 20 Estimated: 129

Lowest Calorie Items at Sushi Japon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hibachi Chateaubriand dinner teppanyaki Estimated 10 kcal
2 Hibachi Steak Dinner dinner teppanyaki Estimated 10 kcal
3 Hibachi Steak Lunch lunch teppanyaki Estimated 10 kcal
4 Hibachi Steak and Shrimp Lunch lunch teppanyaki Estimated 10 kcal
5 Onigini Lunch lunch rice bowls USDA 24 kcal
6 Chicken Yakisoba Lunch lunch noodle USDA 89 kcal
7 Lunch Sushi Combo E lunch chef's choice sushi combo USDA 93 kcal
8 Lunch Sushi Combo A lunch chef's choice sushi combo USDA 94 kcal
9 Lunch Sushi Combo D lunch chef's choice sushi combo USDA 94 kcal
10 Shrimp Tempura and California Roll Lunch Bentol lunch bentol USDA 112 kcal
11 Beef Curry Lunch Rice Bowl lunch rice bowls USDA 119 kcal
12 Curry Katsu Lunch Rice Bowl lunch rice bowls USDA 119 kcal
13 Shrimp Tempura Lunch Bentol lunch bentol USDA 123 kcal
14 Shrimp Tempura and Sashimi Lunch Bentol lunch bentol USDA 123 kcal
15 Vegetable Teriyaki Lunch Rice Bowl lunch rice bowls USDA 126 kcal
16 Lunch Sushi Combo C lunch chef's choice sushi combo USDA 129 kcal
17 Beef Teriyaki Lunch Rice Bowl lunch rice bowls USDA 135 kcal
18 Chicken Teriyaki Lunch Rice Bowl lunch rice bowls USDA 145 kcal
19 Ramen Lunch lunch noodle USDA 149 kcal
20 Omlet Rice Lunch Rice Bowl lunch rice bowls USDA 173 kcal
21 Shrimp Tempura and Sushi Lunch Bentol lunch bentol USDA 175 kcal
22 Chef's Salad salad Estimated 180 kcal
23 House Salad salad Estimated 180 kcal
24 Ika Salad salad Estimated 180 kcal
25 Sashimi Salad salad Estimated 180 kcal
26 Seaweed Salad salad Estimated 180 kcal
27 Clear Soup soup Estimated 220 kcal
28 Hibachi Steak and Chicken Lunch lunch teppanyaki Estimated 220 kcal
29 Korroke Lunch lunch rice bowls USDA 228 kcal
30 Japon Choice Dinner dinner teppanyaki Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Puffs

appetizers 488 kcal

Twin Lobster Dinner

dinner teppanyaki 488 kcal

Chicken Katsu

rice bowl 430 kcal

Chicken Udon

noodle soup 430 kcal

Hibachi Chicken Dinner

dinner teppanyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Japon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Japon items have calorie data?
Sushi Japon currently has calorie values for 149 of 149 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Japon?
The lightest item currently tracked is Hibachi Chateaubriand at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Japon calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Japon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.