Nutrition Breakdown
Sushi Gone Wild Calories — Lowest to Highest
Browse calorie values for Sushi Gone Wild menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Sushi Gone Wild
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Green Tea | tea $2 | USDA | 1 kcal |
| 2 | Regular Iced Tea | tea $2 | USDA | 1 kcal |
| 3 | Fresh Water Eel (Unagi) | sushi | Estimated | 10 kcal |
| 4 | Sprite | soft drink $2 | USDA | 40 kcal |
| 5 | Coke | soft drink $2 | USDA | 42 kcal |
| 6 | Lemonade | soft drink $2 | USDA | 42 kcal |
| 7 | Plum | wine by the glass $5 | USDA | 46 kcal |
| 8 | Root Beer | soft drink $2 | USDA | 47 kcal |
| 9 | Shrimp | sushi combo $10.99 | USDA | 47 kcal |
| 10 | 7. Tempura | combination special | USDA | 78 kcal |
| 11 | Merlot | wine by the glass $5 | USDA | 83 kcal |
| 12 | 10. Vegetable Roll (6pcs) | combination special | USDA | 93 kcal |
| 13 | 8. California Roll (6pcs) | combination special | USDA | 94 kcal |
| 14 | California Roll (4pcs) | sushi combo $10.99 | USDA | 94 kcal |
| 15 | 4. Dumpling (6pcs) | combination special | USDA | 113 kcal |
| 16 | 11. Teriyaki Roll (6pcs) | combination special | USDA | 120 kcal |
| 17 | 2. Salmon Teriyaki | combination special | USDA | 120 kcal |
| 18 | Eel Cucumber Avocado Roll (4pcs) | roll combo $10.99 | USDA | 131 kcal |
| 19 | Organic Sake | beverage | USDA | 134 kcal |
| 20 | 9. Spicy Tuna Roll (6pcs) | combination special | USDA | 147 kcal |
| 21 | Spicy Tuna Roll (4pcs) | sushi combo $10.99 | USDA | 147 kcal |
| 22 | Spicy Tuna Roll (4pcs) | roll combo $10.99 | USDA | 147 kcal |
| 23 | 1. Beef Or Chicken Teriyaki | combination special | USDA | 163 kcal |
| 24 | 3. Fried Chicken | combination special | USDA | 173 kcal |
| 25 | 1. Seaweed Salad | salad | Estimated | 180 kcal |
| 26 | 2. Cucumber Salad | salad | Estimated | 180 kcal |
| 27 | 3. Green Salad | salad | Estimated | 180 kcal |
| 28 | 4. Sashimi Salad | salad | Estimated | 180 kcal |
| 29 | 5. Salmon Skin Salad | salad | Estimated | 180 kcal |
| 30 | 6. Seaweed, Cucumber Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Chicken Teriyaki
17. Fried Chicken
3. Chicken Teriyaki Bowl
Chicken Teriyaki
Chicken Teriyaki Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sushi Gone Wild Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sushi Gone Wild items have calorie data?
What is the lowest-calorie item at Sushi Gone Wild?
Are Sushi Gone Wild calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.