Nutrition Breakdown

Sushi Go Round Calories — Lowest to Highest

Browse calorie values for Sushi Go Round menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

63 kcal

Highest Item

536 kcal

124 / 124 items resolved USDA database: 40 Estimated: 84

Lowest Calorie Items at Sushi Go Round

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Yakisoba soba USDA 63 kcal
2 Sushi & Sashimi Entrée sushi & sashimi entrées USDA 83 kcal
3 Sushi & Sashimi For Two Entrée sushi & sashimi entrées USDA 83 kcal
4 Shrimp Yakisoba soba USDA 91 kcal
5 Dynamite Roll special maki roll USDA 95 kcal
6 Vegetable Yakisoba soba USDA 102 kcal
7 Vegetable Roll Combination Entrée sushi & sashimi entrées USDA 108 kcal
8 Shrimp Teriyaki Entrée teriyaki entrées USDA 120 kcal
9 Sashimi Deluxe Entrée sushi & sashimi entrées USDA 123 kcal
10 Sashimi Regular Entrée sushi & sashimi entrées USDA 123 kcal
11 Spicy Tuna & Yellowtail Entrée sushi & sashimi entrées USDA 128 kcal
12 Sesame Beef Bowl Teriyaki Entrée teriyaki entrées USDA 130 kcal
13 Roll Combination Entrée sushi & sashimi entrées USDA 132 kcal
14 Tonkatsu katsu USDA 134 kcal
15 Tuna 3 Ways Entrée sushi & sashimi entrées USDA 138 kcal
16 Beef Yakisoba soba USDA 139 kcal
17 Salmon & Shrimp Teriyaki Entrée teriyaki entrées USDA 141 kcal
18 Spicy Scallop Tuna Cream Cheese Roll special maki roll USDA 143 kcal
19 Tekka Don Entrée sushi & sashimi entrées USDA 144 kcal
20 Torikatsu katsu USDA 144 kcal
21 Dc Diva Roll special maki roll USDA 152 kcal
22 No. 1 Roll special maki roll USDA 161 kcal
23 Sushi Deluxe Entrée sushi & sashimi entrées USDA 165 kcal
24 Sushi For Two Entrée sushi & sashimi entrées USDA 165 kcal
25 Sushi Regular Entrée sushi & sashimi entrées USDA 165 kcal
26 Chicken Teriyaki Entrée teriyaki entrées USDA 175 kcal
27 Chicken & Vegetables Tempura tempura USDA 177 kcal
28 Chirashi Entrée sushi & sashimi entrées USDA 177 kcal
29 Shrimp & Vegetables Tempura tempura USDA 177 kcal
30 Vegetables Tempura tempura USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chesapeake Bay Roll

special maki roll 536 kcal

Yellowtail 3 Ways Entrée

sushi & sashimi entrées 497 kcal

Alaska Roll

customers favorite roll 390 kcal

Asparagus Roll

veggie lover roll 390 kcal

Asparagus Tempura Roll

veggie lover roll 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Go Round Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Go Round items have calorie data?
Sushi Go Round currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Go Round?
The lightest item currently tracked is Chicken Yakisoba at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Go Round calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Go Round full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.