Nutrition Breakdown
Sushi Gin Japanese Restaurant Calories — Lowest to Highest
Browse calorie values for Sushi Gin Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
61 kcal
Highest Item
430 kcal
Lowest Calorie Items at Sushi Gin Japanese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Inari | sushi menu - rolled sushi | USDA | 61 kcal |
| 2 | Spicy Crab | sushi menu - sushi regular price | USDA | 83 kcal |
| 3 | White Fish Teriyaki | 1/2 portion items | USDA | 92 kcal |
| 4 | Spicy Lobster | sushi menu - sushi regular price | USDA | 97 kcal |
| 5 | Striped Bass | sushi menu - sushi regular price | USDA | 97 kcal |
| 6 | Salmon Skin Roll | sushi menu - rolled sushi | USDA | 103 kcal |
| 7 | Pork Cutlet | 1/2 portion items | USDA | 107 kcal |
| 8 | California Roll | sushi menu - rolled sushi | USDA | 112 kcal |
| 9 | Salmon Teriyaki | 1/2 portion items | USDA | 120 kcal |
| 10 | Ama Ebi | sushi menu - sushi regular price | USDA | 144 kcal |
| 11 | Chicken Cutlet | 1/2 portion items | USDA | 151 kcal |
| 12 | Chicken Teriyaki | 1/2 portion items | USDA | 153 kcal |
| 13 | Seaweed Salad | appetizers | USDA | 165 kcal |
| 14 | Spicy Tuna Roll | sushi menu - rolled sushi | USDA | 175 kcal |
| 15 | Salad | side orders | Estimated | 180 kcal |
| 16 | Spicy Cold Egg Noodle Salad | lunch specials | Estimated | 180 kcal |
| 17 | Spicy Cold Soba Salad | lunch specials | Estimated | 180 kcal |
| 18 | Sushi Gin Salad | side orders | Estimated | 180 kcal |
| 19 | Cucumber Salad | appetizers | USDA | 188 kcal |
| 20 | Green Tea Ice Cream | desserts | Estimated | 197 kcal |
| 21 | Sweet Bean On Green Tea Ice Cream | desserts | Estimated | 197 kcal |
| 22 | Gyoza | appetizers | USDA | 203 kcal |
| 23 | Tairagai | sushi menu - sushi regular price | USDA | 217 kcal |
| 24 | Super White Tuna | sushi menu - sushi regular price | USDA | 218 kcal |
| 25 | Clear Soup | side orders | Estimated | 220 kcal |
| 26 | Gyoza (Dumpling) Pot Soup | lunch specials | Estimated | 220 kcal |
| 27 | Gyoza (Dumpling) Pot Soup - Udon Noodle | lunch specials | Estimated | 220 kcal |
| 28 | Miso Soup | side orders | Estimated | 220 kcal |
| 29 | Soft Shell Crab | appetizers | USDA | 227 kcal |
| 30 | Vegetable Tempura | appetizers | USDA | 239 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Cutlet
Chicken Cutlet Or Pork Cutlet
Chicken Stir Fry
Chicken Teriyaki
Chicken Teriyaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sushi Gin Japanese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sushi Gin Japanese Restaurant items have calorie data?
What is the lowest-calorie item at Sushi Gin Japanese Restaurant?
Are Sushi Gin Japanese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.