Nutrition Breakdown

Sushi Gen Calories — Lowest to Highest

Browse calorie values for Sushi Gen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

1 kcal

Highest Item

553 kcal

116 / 116 items resolved USDA database: 29 Estimated: 87

Lowest Calorie Items at Sushi Gen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bag of Ice drinks USDA 1 kcal
2 Bottle Water drinks Estimated 10 kcal
3 Fresh Water Eel-Unagi sushi & sashimi (2 pcs each) Estimated 10 kcal
4 Gallon of Unsweet Tea drinks Estimated 10 kcal
5 Beverage Service ($.75 Per Person) drinks USDA 14 kcal
6 Gallon of Sweet Tea drinks USDA 36 kcal
7 Sprite (12 oz) drinks USDA 39 kcal
8 Coca Cola (6 Pack) drinks USDA 40 kcal
9 Sprite (6 Pack) drinks USDA 40 kcal
10 6 Pack of Water drinks USDA 42 kcal
11 Dr Pepper (12 oz) drinks USDA 42 kcal
12 Serving Spoon place settings and utensils USDA 54 kcal
13 Serving Tongs place settings and utensils USDA 54 kcal
14 Utensils/Plates/Serving Utensil Party Pack place settings and utensils USDA 54 kcal
15 Utensil Pack place settings and utensils USDA 79 kcal
16 Gallon of Juice drinks USDA 120 kcal
17 Chili Roll sushi gen specialty rolls USDA 126 kcal
18 Cactus Roll sushi gen specialty rolls USDA 135 kcal
19 Dragon Roll sushi gen specialty rolls USDA 135 kcal
20 Rainbow Roll sushi gen specialty rolls USDA 135 kcal
21 Seattle Roll sushi gen specialty rolls USDA 152 kcal
22 Misc Discount misc USDA 171 kcal
23 Salmon Skin Salad soups & salads Estimated 180 kcal
24 Seaweed Salad appetizers Estimated 180 kcal
25 Seaweed Salad soups & salads Estimated 180 kcal
26 Squid Salad soups & salads Estimated 180 kcal
27 Tako Salad appetizers Estimated 180 kcal
28 Plates place settings and utensils USDA 192 kcal
29 Miso Soup soups & salads Estimated 220 kcal
30 Seafood Noodle Soup soups & salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

GIFT ORDER - NO SIGNATURE NEEDED

misc 553 kcal

Cups

place settings and utensils 515 kcal

Misc Item

misc 467 kcal

Chicken Lo Mein

lo mein 430 kcal

Sterno

place settings and utensils 429 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Gen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Gen items have calorie data?
Sushi Gen currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Gen?
The lightest item currently tracked is Bag of Ice at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Gen calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Gen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.