Nutrition Breakdown

Sushi Dragon Calories — Lowest to Highest

Browse calorie values for Sushi Dragon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

2 kcal

Highest Item

427 kcal

83 / 83 items resolved USDA database: 44 Estimated: 39

Lowest Calorie Items at Sushi Dragon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Drink beverages USDA 2 kcal
2 Miso Soup sides USDA 26 kcal
3 Ice Cream dessert USDA 27 kcal
4 Tempura Ice Cream dessert USDA 27 kcal
5 Vegetable sushi bar - sushi, sashimi - extra USDA 32 kcal
6 Vegetable sushi bar - sushi, sashimi - rolls USDA 32 kcal
7 Cucumber sushi bar - sushi, sashimi - rolls USDA 34 kcal
8 Uni sushi bar - sushi, sashimi rolls USDA 37 kcal
9 Snapple beverages USDA 42 kcal
10 Dragon sushi bar - sushi, sashimi - rolls USDA 68 kcal
11 Shrimp & Vegetable Tempura dinner entrees USDA 78 kcal
12 Blue Crab sushi bar - sushi, sashimi - rolls USDA 83 kcal
13 White Fish sushi bar - sushi, sashimi rolls USDA 92 kcal
14 Chicken Teriyaki, Tempura & California Roll lunch special USDA 94 kcal
15 Rainbow sushi bar - sushi, sashimi - rolls USDA 97 kcal
16 Tuna (Tekka Maki) sushi bar - sushi, sashimi - rolls USDA 97 kcal
17 Caterpillar sushi bar - sushi, sashimi - rolls USDA 112 kcal
18 Scallop sushi bar - sushi, sashimi - rolls USDA 116 kcal
19 Beef Teriyaki dinner entrees USDA 120 kcal
20 Philadelphia sushi bar - sushi, sashimi - rolls USDA 122 kcal
21 BBQ Beef Ribs dinner entrees USDA 146 kcal
22 Chicken Teriyaki sushi bar - sushi, sashimi - rolls USDA 153 kcal
23 Chicken Teriyaki dinner entrees USDA 153 kcal
24 Quail Egg sushi bar - sushi, sashimi - extra USDA 158 kcal
25 California sushi bar - sushi, sashimi - rolls USDA 167 kcal
26 Southern California sushi bar - sushi, sashimi - rolls USDA 167 kcal
27 Mochi Ice Cream dessert USDA 169 kcal
28 Cucumber Salad salads Estimated 180 kcal
29 Green Salad salads Estimated 180 kcal
30 Salmon Skin Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado

sushi bar - sushi, sashimi - rolls 427 kcal

Albacore

sushi bar - sushi, sashimi rolls 390 kcal

Calamari Tempura

appetizers 390 kcal

California Roll & Assorted Sushi

sushi bar - sushi & sashimi combination 390 kcal

California Roll & Tuna Or Salmon Sushi

sushi bar - sushi & sashimi combination 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Dragon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Dragon items have calorie data?
Sushi Dragon currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Dragon?
The lightest item currently tracked is Cold Drink at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Dragon calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Dragon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.