Nutrition Breakdown

Sushi Deli Calories — Lowest to Highest

Browse calorie values for Sushi Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

63 kcal

Highest Item

902 kcal

72 / 72 items resolved USDA database: 24 Estimated: 48

Lowest Calorie Items at Sushi Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ceviche Roll rolls & our special USDA 63 kcal
2 Ponzu Sauce side orders USDA 67 kcal
3 Beach Roll rolls & our special USDA 93 kcal
4 Battera rolls & our special USDA 94 kcal
5 California Paradise rolls & our special USDA 94 kcal
6 Ginger side orders USDA 100 kcal
7 Sushi & Sashimi Combo sushi combo USDA 101 kcal
8 Beef Curry Stew hot platters USDA 107 kcal
9 Beef Curry Stew hot platters USDA 119 kcal
10 Salmon Teriyaki hot platters USDA 120 kcal
11 Captain Tuna rolls & our special USDA 147 kcal
12 Deluxe Combo sushi combo USDA 150 kcal
13 A. 2 Pcs Nigiri & California Or Tuna Roll sushi combo USDA 155 kcal
14 B. 3 Pcs Nigiri & California Or Tuna Roll sushi combo USDA 155 kcal
15 C. 4 Pcs Nigiri & California Or Tuna Roll sushi combo USDA 155 kcal
16 Regular Combo sushi combo USDA 155 kcal
17 House Salad soup, salad & others Estimated 180 kcal
18 Salmon Skin Salad soup, salad & others Estimated 180 kcal
19 Seafood Sushi Salad rolls & our special Estimated 180 kcal
20 Crunchy Shrimp rolls & our special USDA 218 kcal
21 Miso Soup soup, salad & others Estimated 220 kcal
22 Eel Teriyaki hot platters USDA 273 kcal
23 Eel-Sauce side orders USDA 273 kcal
24 Treasure Island rolls & our special USDA 273 kcal
25 Wasabi side orders USDA 292 kcal
26 Aji nigiri Estimated 390 kcal
27 Any Live Shell Fish nigiri Estimated 390 kcal
28 California Roll rolls & our special Estimated 390 kcal
29 Conch nigiri Estimated 390 kcal
30 Crab nigiri Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Teriyaki

hot platters 902 kcal

Spicy Mayonnaise

side orders 680 kcal

Dressing

side orders 400 kcal

Aji

nigiri 390 kcal

Any Live Shell Fish

nigiri 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Deli items have calorie data?
Sushi Deli currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Deli?
The lightest item currently tracked is Ceviche Roll at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Deli calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.