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Nutrition Breakdown

Sushi Chitose Calories — Lowest to Highest

Browse calorie values for Sushi Chitose menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

5 kcal

Highest Item

500 kcal

64 / 64 items resolved USDA database: 40 Estimated: 24

Lowest Calorie Items at Sushi Chitose

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ohitashi side dishes USDA 5 kcal
2 Asari Clam Miso Soup side dishes USDA 24 kcal
3 Vegetable roll USDA 32 kcal
4 Cucumber roll USDA 34 kcal
5 Cucumber Sunomono side dishes USDA 34 kcal
6 Plum & Shiso roll USDA 46 kcal
7 Assorted Tempura dinner entree USDA 48 kcal
8 Baked Salmon Collar lunch special USDA 51 kcal
9 Sunomono With Seafood chef's special USDA 64 kcal
10 Crab sushi USDA 83 kcal
11 Jidori Chicken Teriyaki side dishes USDA 88 kcal
12 Sushi lunch special USDA 94 kcal
13 Tuna roll USDA 94 kcal
14 Seaweed Salad side dishes USDA 98 kcal
15 Tekka Don lunch special USDA 100 kcal
16 Sashimi lunch special USDA 107 kcal
17 Albacore Tataki chef's special USDA 110 kcal
18 Miso Soup side dishes USDA 125 kcal
19 Baked Black Cod side dishes USDA 126 kcal
20 Edamame side dishes USDA 133 kcal
21 Sashimi And Baked Salmon Collar lunch special USDA 138 kcal
22 Spicy Tuna roll USDA 144 kcal
23 Yellowtail roll USDA 146 kcal
24 Yellowtail Carpaccio chef's special USDA 146 kcal
25 Sashimi Salad lunch special USDA 148 kcal
26 California roll USDA 167 kcal
27 Spicy Tuna Don lunch special USDA 167 kcal
28 Crunchy Roll roll USDA 192 kcal
29 Salmon Skin roll USDA 209 kcal
30 Organic Green Salad side dishes USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Green Mussel

side dishes 500 kcal

Abalone

sushi 390 kcal

Aji

sushi 390 kcal

Albacore

sushi 390 kcal

Giant Clam

sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Chitose Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Chitose items have calorie data?
Sushi Chitose currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Chitose?
The lightest item currently tracked is Ohitashi at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Chitose calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Chitose full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.