Nutrition Breakdown

Sushi Central Lounge Calories — Lowest to Highest

Browse calorie values for Sushi Central Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

201 kcal

Lowest Item

26 kcal

Highest Item

577 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at Sushi Central Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Miso Soup appetizer USDA 26 kcal
2 Spicy Salmon basic rolls USDA 60 kcal
3 Seaweed Salad appetizer USDA 70 kcal
4 Sushi Central Signature Roll raw sushi rolls USDA 77 kcal
5 Avocado Roll basic rolls USDA 93 kcal
6 D Yeloshi Roll raw sushi rolls USDA 93 kcal
7 Tuna Roll basic rolls USDA 97 kcal
8 Tuna Tataki appetizer USDA 110 kcal
9 California Roll basic rolls USDA 112 kcal
10 Dancing Eel Roll cooked sushi rolls USDA 126 kcal
11 Caribbean Tuna Avocado Salad appetizer USDA 130 kcal
12 Crunchy Roll cooked sushi rolls USDA 130 kcal
13 Lunch Combo 2 combinations USDA 139 kcal
14 Lunch Combo 3 combinations USDA 139 kcal
15 Dinner Combination combinations USDA 146 kcal
16 Rainbow Roll raw sushi rolls USDA 150 kcal
17 Over The Top cooked sushi rolls USDA 156 kcal
18 Lunch Combo 1 combinations USDA 159 kcal
19 Dinner Combo 2 combinations USDA 169 kcal
20 Spicy Octopus Salad appetizer USDA 172 kcal
21 Volcano Roll cooked sushi rolls USDA 173 kcal
22 Dinner Combo 1 combinations USDA 175 kcal
23 Pan Asian Roll raw sushi rolls USDA 175 kcal
24 O Roll raw sushi rolls USDA 179 kcal
25 Shrimp Tempura Roll cooked sushi rolls USDA 180 kcal
26 Spicy Tuna basic rolls USDA 187 kcal
27 Abracadabra Roll cooked sushi rolls USDA 189 kcal
28 Coco Walk Roll cooked sushi rolls USDA 189 kcal
29 Crab Salad appetizer USDA 197 kcal
30 Dinner Combo 3 combinations USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dinner Combo 4

combinations 577 kcal

Lunch Combo 4

combinations 577 kcal

Atlantic Ocean Roll

raw sushi rolls 467 kcal

Yellow Tail Roll

basic rolls 454 kcal

Ginger Salad

appetizer 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Central Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Central Lounge items have calorie data?
Sushi Central Lounge currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Central Lounge?
The lightest item currently tracked is Miso Soup at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Central Lounge calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Central Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.