Nutrition Breakdown

Sushi Bar Calories — Lowest to Highest

Browse calorie values for Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

49 kcal

Highest Item

440 kcal

74 / 74 items resolved USDA database: 50 Estimated: 24

Lowest Calorie Items at Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Udon sushibar - noodles USDA 49 kcal
2 Chicken Yaki Udon sushibar - noodles USDA 49 kcal
3 Salmon sushibar - dinner sashimi USDA 60 kcal
4 Chirashi- Japanese Style sushibar - sushi & sashimi USDA 70 kcal
5 Sashimi B sushibar - dinner sashimi USDA 76 kcal
6 Sashimi C sushibar - dinner sashimi USDA 76 kcal
7 Dinner Combination 7 sushibar - dinner combo USDA 83 kcal
8 Sushi & Sashimi sushibar USDA 83 kcal
9 Squid sushibar - dinner sashimi USDA 92 kcal
10 Roll Combo Three sushibar - roll combo USDA 93 kcal
11 Roll Combo Two sushibar - roll combo USDA 93 kcal
12 Sushi Bar Special Three sushibar - sushi & sashimi USDA 94 kcal
13 Sushi Bar Special Two sushibar - sushi & sashimi USDA 94 kcal
14 Roll Combo Seven sushibar - roll combo USDA 97 kcal
15 Roll Combo Six sushibar - roll combo USDA 97 kcal
16 Sushi Bar Special One sushibar - sushi & sashimi USDA 97 kcal
17 Chicken Soba Yaki sushibar - noodles USDA 99 kcal
18 Tekka Don sushibar - sushi & sashimi USDA 100 kcal
19 Beef Yaki Udon sushibar - noodles USDA 102 kcal
20 Sashimi A sushibar - dinner sashimi USDA 102 kcal
21 Dinner Combination 6 sushibar - dinner combo USDA 103 kcal
22 Beef Soba Taki sushibar - noodles USDA 104 kcal
23 Vegetable Soba Yaki sushibar - noodles USDA 104 kcal
24 Vegetable Tempura Soba sushibar - noodles USDA 104 kcal
25 Scallop Teriyaki sushibar - specialties USDA 108 kcal
26 Dinner Combination 4 sushibar - dinner combo USDA 120 kcal
27 Dinner Combination 5 sushibar - dinner combo USDA 120 kcal
28 Shrimp Teriyaki sushibar - specialties USDA 120 kcal
29 Beef Udon sushibar - noodles USDA 126 kcal
30 Beef Teriyaki sushibar - specialties USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nabeyaki Udon

sushibar - noodles 440 kcal

Shrimp Tempura Udon

sushibar - noodles 440 kcal

Agedashi Tofu

sushibar - appetizer 390 kcal

Chawan Mushi

sushibar - appetizer 390 kcal

Edamame

sushibar - appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Bar items have calorie data?
Sushi Bar currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Bar?
The lightest item currently tracked is Chicken Udon at approximately 49 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.