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Nutrition Breakdown

Sushi Anza Calories — Lowest to Highest

Browse calorie values for Sushi Anza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

14 kcal

Highest Item

902 kcal

125 / 125 items resolved USDA database: 50 Estimated: 75

Lowest Calorie Items at Sushi Anza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pickles Mix typical japanese menu USDA 14 kcal
2 Green Salad salad USDA 21 kcal
3 Scallion typical japanese menu USDA 32 kcal
4 Cucumber Salad typical japanese menu USDA 34 kcal
5 Cucumber Salad typical japanese menu USDA 34 kcal
6 Pickled Radish Roll roll menu USDA 34 kcal
7 Cucumbers typical japanese menu USDA 46 kcal
8 Cucumber Salad typical japanese menu USDA 53 kcal
9 Cucumber Roll roll menu USDA 78 kcal
10 Salted Squid typical japanese menu USDA 89 kcal
11 Baja California Roll roll menu USDA 94 kcal
12 Cold Tofu typical japanese menu USDA 94 kcal
13 Tried Tofu cooked dish USDA 94 kcal
14 Cooked Burdock typical japanese menu USDA 100 kcal
15 Uni Sashimi typical japanese menu USDA 102 kcal
16 Cilantro Salmon Roll roll menu USDA 103 kcal
17 Albacore Tataki salad USDA 105 kcal
18 Edamame typical japanese menu USDA 106 kcal
19 Broiled Green Mussels cooked dish USDA 109 kcal
20 Fried Sashimi Roll roll menu USDA 112 kcal
21 Seaweed Salad salad USDA 125 kcal
22 Yellowtail Collar cooked dish USDA 146 kcal
23 Mackerel Sashimi typical japanese menu USDA 156 kcal
24 Fried Rice Cake cooked dish USDA 174 kcal
25 Fried Squid Legs cooked dish USDA 175 kcal
26 Fermented Soybeans typical japanese menu USDA 176 kcal
27 Seafood Salad salad USDA 190 kcal
28 Fried Dumpling cooked dish USDA 192 kcal
29 Fried Pot Sticker cooked dish USDA 192 kcal
30 Sample Platter cooked dish USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Monk Fish Liver

typical japanese menu 902 kcal

Sushi Burrito

roll menu 640 kcal

Fish Bone Crackers

typical japanese menu 463 kcal

Salmon Avocado

salad 427 kcal

1. New Hand Roll Set

lunch special menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Anza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Anza items have calorie data?
Sushi Anza currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Anza?
The lightest item currently tracked is Pickles Mix at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Anza calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Anza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.