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Nutrition Breakdown

Sushi & Teri Calories — Lowest to Highest

Browse calorie values for Sushi & Teri menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

80 / 80 items resolved USDA database: 9 Estimated: 71

Lowest Calorie Items at Sushi & Teri

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Iced Green Tea beverages USDA 4 kcal
3 24. Salmon Steak Roll special rolls Estimated 10 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Iced Tea beverages USDA 21 kcal
6 Soft Drink beverages USDA 42 kcal
7 Japanese Beer beer USDA 43 kcal
8 3. Hollywood Bowl party platters USDA 94 kcal
9 Hot Sake sake USDA 134 kcal
10 Domestic beer USDA 136 kcal
11 1. Cucumber Salad salads Estimated 180 kcal
12 2. House Salad salads Estimated 180 kcal
13 3. Seaweed Salad salads Estimated 180 kcal
14 Steamed Rice appetizers Estimated 217 kcal
15 Miso Soup appetizers Estimated 220 kcal
16 Mochi Ice Cream desserts USDA 286 kcal
17 1. Avocado Roll premium rolls Estimated 390 kcal
18 1. California Great party platters Estimated 390 kcal
19 1. Central Combination sushi combinations Estimated 390 kcal
20 1. Red Snapper Tempura tempura Estimated 390 kcal
21 1. Sashimi Regular (8 Pcs) sashimi combinations Estimated 390 kcal
22 1. Tuna sushi Estimated 390 kcal
23 10. Salmon Skin Roll premium rolls Estimated 390 kcal
24 10. Squid sushi Estimated 390 kcal
25 11. Salmon Roe sushi Estimated 390 kcal
26 11. Scallop Roll* premium rolls Estimated 390 kcal
27 12. Shrimp Tempura Roll premium rolls Estimated 390 kcal
28 12. Smelt Egg sushi Estimated 390 kcal
29 13. Scallop sushi Estimated 390 kcal
30 13. Sweet Eel Roll premium rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Chicken Udon

udon $7.50 430 kcal

Chicken

bento combinations $9.90 430 kcal

1. Avocado Roll

premium rolls 390 kcal

1. California Great

party platters 390 kcal

1. Central Combination

sushi combinations 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi & Teri Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi & Teri items have calorie data?
Sushi & Teri currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi & Teri?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi & Teri calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi & Teri full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.