Skip to content

Nutrition Breakdown

Sushi & Roll Calories — Lowest to Highest

Browse calorie values for Sushi & Roll menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

106 / 106 items resolved USDA database: 16 Estimated: 90

Lowest Calorie Items at Sushi & Roll

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sparkling Water c.u.beverages - non alcoholic USDA 1 kcal
2 Snapple c.u.beverages - non alcoholic USDA 2 kcal
3 Soft Drink c.u.beverages - non alcoholic USDA 2 kcal
4 Bottled Water c.u.beverages - non alcoholic Estimated 10 kcal
5 New York Steak Roll baked roll Estimated 10 kcal
6 Salmon Steak hot kitchen food - entree Estimated 10 kcal
7 Tofu Steak appetizer Estimated 10 kcal
8 Ice Cream c.u. dessert USDA 27 kcal
9 Tropical Iced Tea c.u.beverages - non alcoholic USDA 33 kcal
10 Box A lunch box USDA 37 kcal
11 Box B lunch box USDA 37 kcal
12 Tan Curry hot kitchen food - udon USDA 107 kcal
13 House Sake c.u.beverages - sake USDA 134 kcal
14 Nigori Sake c.u.beverages - sake USDA 134 kcal
15 Premium Cold Sake c.u.beverages - sake USDA 134 kcal
16 Red Special sushi combo special USDA 138 kcal
17 Crab Salad c.u. salad Estimated 180 kcal
18 Cucumber Salad c.u. salad Estimated 180 kcal
19 House Salad c.u. salad Estimated 180 kcal
20 Orgasm Salad c.u. salad Estimated 180 kcal
21 Salmon Skin Salad c.u. salad Estimated 180 kcal
22 Sashimi Salad c.u. salad Estimated 180 kcal
23 Seared Albacore Salad c.u. salad Estimated 180 kcal
24 Seaweed Salad c.u. salad Estimated 180 kcal
25 Spicy Tuna Salad c.u. salad Estimated 180 kcal
26 Tofu Salad c.u. salad Estimated 180 kcal
27 Yellow Special sushi combo special USDA 180 kcal
28 Mochi Ice Cream c.u. dessert USDA 235 kcal
29 Lemon Taco appetizer Estimated 280 kcal
30 Tempura Ice Cream c.u. dessert USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Japanese Seafood Pasta

c. u. bowl 560 kcal

Chicken Bowl

c. u. bowl 430 kcal

Chicken Teriyaki

hot kitchen food - entree 430 kcal

Chicken Teriyaki Roll

baked roll 430 kcal

Chicken Udon

hot kitchen food - udon 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi & Roll Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi & Roll items have calorie data?
Sushi & Roll currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi & Roll?
The lightest item currently tracked is Sparkling Water at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi & Roll calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi & Roll full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.