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Nutrition Breakdown

Sushi Akio Calories — Lowest to Highest

Browse calorie values for Sushi Akio menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

46 kcal

Highest Item

390 kcal

107 / 107 items resolved USDA database: 36 Estimated: 71

Lowest Calorie Items at Sushi Akio

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Orange Juice beverages USDA 46 kcal
2 Soda beverages USDA 46 kcal
3 Apple Juice beverages USDA 50 kcal
4 Sushi & Sashimi Combination sushi bar entrées USDA 83 kcal
5 Sushi Regular sushi bar entrées USDA 94 kcal
6 Sushi Deluxe sushi bar entrées USDA 97 kcal
7 Sushi For Two sushi bar entrées USDA 97 kcal
8 Two Thumbs Up Roll fancy roll USDA 112 kcal
9 Tekka Don sushi bar entrées USDA 124 kcal
10 Dragon Roll fancy roll USDA 126 kcal
11 Fruit Ninja Roll fancy roll USDA 130 kcal
12 New Yorker Roll fancy roll USDA 130 kcal
13 Sun Fire Roll fancy roll USDA 130 kcal
14 Caterpillar Roll fancy roll USDA 131 kcal
15 Rainbow Roll fancy roll USDA 132 kcal
16 Miso Surprise Roll fancy roll USDA 135 kcal
17 Sweet Heart Roll fancy roll USDA 135 kcal
18 Crazy Tuna Roll fancy roll USDA 146 kcal
19 Maki Combo sushi bar entrées USDA 150 kcal
20 Spicy Maki Combo sushi bar entrées USDA 156 kcal
21 Christmas Roll fancy roll USDA 157 kcal
22 Sashimi sushi bar entrées USDA 164 kcal
23 Hotate Masago Roll fancy roll USDA 165 kcal
24 Avocado Salad soup & salad Estimated 180 kcal
25 Baby Octopus Salad soup & salad Estimated 180 kcal
26 Club Soda beverages Estimated 180 kcal
27 Garden Salad soup & salad Estimated 180 kcal
28 Kani Salad soup & salad Estimated 180 kcal
29 Seaweed Salad soup & salad Estimated 180 kcal
30 Squid Salad soup & salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Akio Roll

fancy roll 390 kcal

Alaskan Roll

regular roll or hand roll 390 kcal

Angry Bird Roll

fancy roll 390 kcal

Avatar Roll

fancy roll 390 kcal

Avocado Roll

regular roll or hand roll 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Akio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Akio items have calorie data?
Sushi Akio currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Akio?
The lightest item currently tracked is Orange Juice at approximately 46 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Akio calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Akio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.