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Nutrition Breakdown

Sushi Age Calories — Lowest to Highest

Browse calorie values for Sushi Age menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

387 kcal

Lowest Item

2 kcal

Highest Item

7460 kcal

112 / 112 items resolved USDA database: 20 Estimated: 92

Lowest Calorie Items at Sushi Age

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple drinks USDA 2 kcal
2 Green Tea desserts Estimated 10 kcal
3 Soda drinks USDA 25 kcal
4 Ice Tea drinks USDA 27 kcal
5 Lemon Tea drinks USDA 32 kcal
6 Ginger Ale drinks USDA 37 kcal
7 Sprite drinks USDA 40 kcal
8 Coke drinks USDA 42 kcal
9 Lemonade drinks USDA 42 kcal
10 Steamed Fried Gyoza appetizers USDA 65 kcal
11 Raw Clam appetizers USDA 86 kcal
12 Edamame appetizers USDA 106 kcal
13 Spicy Edamame appetizers USDA 140 kcal
14 Shu Mai appetizers USDA 149 kcal
15 Haru Maki appetizers USDA 153 kcal
16 Steamed Fried Chicken appetizers USDA 173 kcal
17 French Fries appetizers USDA 179 kcal
18 Avocado Salad soup & salad Estimated 180 kcal
19 House Salad soup & salad Estimated 180 kcal
20 Kani Salad soup & salad Estimated 180 kcal
21 Salmon Sashimi Salad soup & salad Estimated 180 kcal
22 Salmon Skin Salad soup & salad Estimated 180 kcal
23 Seaweed Salad soup & salad Estimated 180 kcal
24 Spicy Mango Salad soup & salad Estimated 180 kcal
25 Ice Cream with Green Tea desserts Estimated 197 kcal
26 Miso Soup soup & salad Estimated 220 kcal
27 Wonton Soup soup & salad Estimated 220 kcal
28 Diet Coke drinks USDA 272 kcal
29 Tempura Ice Cream desserts Estimated 290 kcal
30 Crab Rangoon appetizers USDA 294 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Veggie Gyoza

appetizers 7460 kcal

Spicy Tuna Pizza

sushi appetizers 710 kcal

Curry Noodles

noodle & rice 520 kcal

Chicken Tempura

hand rolls 430 kcal

Chocolate Lava Cake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Age Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Age items have calorie data?
Sushi Age currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Age?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Age calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Age full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.