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Nutrition Breakdown

Sushi 28 Cafe Calories — Lowest to Highest

Browse calorie values for Sushi 28 Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

182 / 182 items resolved USDA database: 19 Estimated: 163

Lowest Calorie Items at Sushi 28 Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Decaffeinated Tea drinks USDA 1 kcal
2 Chicken vietnamese pho USDA 6 kcal
3 Beef Steak Teriyaki combination Estimated 10 kcal
4 Ginger Tea drinks Estimated 10 kcal
5 Green Tea drinks Estimated 10 kcal
6 Lemon Tea drinks Estimated 10 kcal
7 Milk Tea drinks Estimated 10 kcal
8 Milk Tea With Pearl drinks Estimated 10 kcal
9 Steam BBQ Pork Bao appetizers Estimated 10 kcal
10 Steam Grand Pork And Vegetable Bao appetizers Estimated 10 kcal
11 Ginseng Tea drinks USDA 30 kcal
12 Black Tea drinks USDA 34 kcal
13 Jasmine Tea drinks USDA 55 kcal
14 Jujube Tea drinks USDA 79 kcal
15 Topioca Pearl smoothies & milk shake USDA 123 kcal
16 Ice Milk Coffee drinks Estimated 150 kcal
17 Maki Platter sushi bar Estimated 170 kcal
18 Sushi 28 Platter (9) appetizers Estimated 170 kcal
19 Asian Green Salad salads Estimated 180 kcal
20 Cucumber And Seaweed Salad salads Estimated 180 kcal
21 Soda drinks Estimated 180 kcal
22 Miso Soup extras Estimated 220 kcal
23 Steak, Soft Tendon vietnamese pho USDA 225 kcal
24 Well-Done Brisket vietnamese pho USDA 231 kcal
25 Well-done Brisket vietnamese pho USDA 231 kcal
26 Kid's Meal vietnamese pho USDA 243 kcal
27 Rare Slice Steak vietnamese pho USDA 243 kcal
28 Rare Slice Steak vietnamese pho USDA 243 kcal
29 Well-done Brisket, Flank vietnamese pho USDA 243 kcal
30 Layer Diced Mango salads Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Noodles

extras 520 kcal

Chicken

extras 430 kcal

Chicken

stir fried noodle 430 kcal

Chicken

japanese style noodle in soup 430 kcal

Chicken Cutlets

bento box 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi 28 Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi 28 Cafe items have calorie data?
Sushi 28 Cafe currently has calorie values for 182 of 182 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi 28 Cafe?
The lightest item currently tracked is Decaffeinated Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi 28 Cafe calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi 28 Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.