Nutrition Breakdown

Sushi 1 Take-Out (Sushi One Take-Out) Calories — Lowest to Highest

Browse calorie values for Sushi 1 Take-Out (Sushi One Take-Out) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

3 kcal

Highest Item

884 kcal

87 / 87 items resolved USDA database: 48 Estimated: 39

Lowest Calorie Items at Sushi 1 Take-Out (Sushi One Take-Out)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 #50. Seasoned Vegetable Udon soups & noodle soups USDA 3 kcal
2 Diet Arizona Green Tea beverages USDA 4 kcal
3 Spring Water beverages Estimated 10 kcal
4 Green Tea beverages USDA 19 kcal
5 Iced Tea beverages USDA 21 kcal
6 #37. Small Salad salad USDA 24 kcal
7 #38. Large Salad salad USDA 24 kcal
8 #54. Miso Soup soups & noodle soups USDA 24 kcal
9 Soda beverages USDA 25 kcal
10 Sushi Ginger extras USDA 33 kcal
11 #40. Sunomono Salad * salad USDA 34 kcal
12 Fuze beverages USDA 38 kcal
13 #46. Sukiyaki Don bento box USDA 63 kcal
14 Ponzu Sauce extras USDA 67 kcal
15 Ohitashi appetizer USDA 90 kcal
16 #57. 54 Pieces party platters USDA 97 kcal
17 #42. Seaweed Salad salad USDA 98 kcal
18 #48. Tekka Don bento box USDA 100 kcal
19 Edamame appetizer USDA 110 kcal
20 Tuna Tataki appetizer USDA 110 kcal
21 #56. 66 Pieces party platters USDA 116 kcal
22 Sake beverages USDA 134 kcal
23 #51. Beef Udon soups & noodle soups USDA 139 kcal
24 Masago extras USDA 148 kcal
25 #45. Salmon Teriyaki bento box USDA 150 kcal
26 #52. Chicken Udon soups & noodle soups USDA 164 kcal
27 #44. Chicken Teriyaki bento box USDA 165 kcal
28 #58. 42 Pieces party platters USDA 165 kcal
29 #1. 2pc Tuna / 2pcs Shrimp / 4pc California Roll nigiri & roll combinations USDA 166 kcal
30 #3. 2pc Tuna / 2pc Salmon / 4pc California Roll nigiri & roll combinations USDA 166 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#55. Osumashi

soups & noodle soups 884 kcal

$53. Shrimp Tempura Udon

soups & noodle soups 421 kcal

#49. Seaweed Udon

soups & noodle soups 401 kcal

#10. 6pc Tuna Roll / 4pc JB Roll / 4pc California Roll

roll combinations 390 kcal

#11. 4pc Eel Roll / 4pc Salmon Skin Roll / 4pc Shrimp Tempura Roll / 4pc Dynamite Roll

roll combinations 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi 1 Take-Out (Sushi One Take-Out) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi 1 Take-Out (Sushi One Take-Out) items have calorie data?
Sushi 1 Take-Out (Sushi One Take-Out) currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi 1 Take-Out (Sushi One Take-Out)?
The lightest item currently tracked is #50. Seasoned Vegetable Udon at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi 1 Take-Out (Sushi One Take-Out) calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi 1 Take-Out (Sushi One Take-Out) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.