Nutrition Breakdown

Susan's Deli Calories — Lowest to Highest

Browse calorie values for Susan's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

75 / 75 items resolved USDA database: 10 Estimated: 65

Lowest Calorie Items at Susan's Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water drinks Estimated 10 kcal
2 Steak Tip Plate breakfast Estimated 10 kcal
3 Salad Mix side orders USDA 18 kcal
4 Coffee drinks Estimated 40 kcal
5 Coleslaw side orders USDA 117 kcal
6 Chicken Salad Sandwich pita clubs USDA 122 kcal
7 Snapple Iced Tea drinks Estimated 135 kcal
8 Rice Pilaf side orders USDA 137 kcal
9 Turkey Breast Sandwich pita clubs USDA 147 kcal
10 Ham Sandwich pita clubs USDA 151 kcal
11 Corned Beef Sandwich pita clubs USDA 156 kcal
12 Roast Beef Sandwich pita clubs USDA 156 kcal
13 Potato Salad side orders USDA 171 kcal
14 Chef Salad salads Estimated 180 kcal
15 Garden Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Salad Mix salads Estimated 180 kcal
18 Soda drinks Estimated 180 kcal
19 Steak Tip Wrap breakfast Estimated 210 kcal
20 Tuna Salad Sandwich pita clubs USDA 218 kcal
21 Steak Kabob Sandwich pita stuffers Estimated 240 kcal
22 Steak Kabob Sandwich from the grill Estimated 240 kcal
23 Juice drinks Estimated 260 kcal
24 Rice and Salad salads Estimated 273 kcal
25 Bagel with Cream Cheese breakfast Estimated 320 kcal
26 Egg Salad Sandwich the basics Estimated 325 kcal
27 Egg Salad Sandwich pita stuffers Estimated 325 kcal
28 Seafood Salad Sandwich the basics Estimated 325 kcal
29 Seafood Salad Sandwich pita stuffers Estimated 325 kcal
30 Tuna Salad Sandwich the basics Estimated 325 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bostonian Sandwich

ultimate sandwiches 470 kcal

Corned Beef Sandwich

the basics 470 kcal

Falafel Sandwich

the basics 470 kcal

Falafel Sandwich

pita stuffers 470 kcal

Ham Sandwich

the basics 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Susan's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Susan's Deli items have calorie data?
Susan's Deli currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Susan's Deli?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Susan's Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Susan's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.