Nutrition Breakdown

Suraya's Grill Calories — Lowest to Highest

Browse calorie values for Suraya's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

410 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

129 / 129 items resolved USDA database: 10 Estimated: 119

Lowest Calorie Items at Suraya's Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheese Steak tasty hot sandwiches Estimated 10 kcal
2 Tuscan Steak panini sandwiches Estimated 10 kcal
3 Mango Lassi desserts USDA 72 kcal
4 Vanilla, Strawberry, Chocolate Milkshake desserts USDA 143 kcal
5 Banana Pudding desserts USDA 160 kcal
6 Beef Platter gyro platters Estimated 170 kcal
7 Falafel Platter appetizers Estimated 170 kcal
8 Hummus Platter appetizers Estimated 170 kcal
9 Lamb Gyro Platter gyro platters Estimated 170 kcal
10 Vegetable Platter gyro platters Estimated 170 kcal
11 French Fries sides USDA 179 kcal
12 Antipasto Salad healthy salads Estimated 180 kcal
13 Authentic Greek Salad healthy salads Estimated 180 kcal
14 Chef Salad healthy salads Estimated 180 kcal
15 Classic Caesar Salad healthy salads Estimated 180 kcal
16 Tossed Salad appetizers Estimated 180 kcal
17 Tuna Salad Club triple decker sandwiches Estimated 180 kcal
18 Weight Watcher’s Salad healthy salads Estimated 180 kcal
19 Philly Cheese Steak Wrap wraps Estimated 210 kcal
20 Soup Of The Day soups Estimated 220 kcal
21 Sliced Steak Sandwich tasty hot sandwiches Estimated 247 kcal
22 Chicken, Tuna Or Egg Salad Platter healthy salads Estimated 260 kcal
23 Broccoli Sauteed In Garlic sides USDA 265 kcal
24 Chicken Gyro Platter gyro platters Estimated 300 kcal
25 Cajun Grilled Chicken Salad healthy salads Estimated 305 kcal
26 Chicken Caesar Salad healthy salads Estimated 305 kcal
27 Chicken, Tuna, Or Egg Salad cold sandwiches Estimated 305 kcal
28 Yellow Rice sides USDA 339 kcal
29 Tuna Or Chicken Salad Wrap wraps Estimated 340 kcal
30 Ice Cream desserts USDA 355 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Pizza

pizzas 710 kcal

Cheese Pizza

pizzas 710 kcal

Turkey Sausage Pizza

pizzas 710 kcal

Vegetable Pizza

pizzas 710 kcal

Pizza Burger

char-broiled burgers 665 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Suraya's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Suraya's Grill items have calorie data?

Suraya's Grill currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Suraya's Grill?

The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Suraya's Grill calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Suraya's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.