Nutrition Breakdown

Sur La Place Calories — Lowest to Highest

Browse calorie values for Sur La Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

125 / 125 items resolved USDA database: 90 Estimated: 35

Lowest Calorie Items at Sur La Place

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pennywise Pinot Noir red wine USDA 6 kcal
2 Vegetable Soup summer addition USDA 6 kcal
3 Vegetable Soup onze soeples our soups USDA 6 kcal
4 Cappuccino, Espresso, And Coffee brunch USDA 9 kcal
5 Steak Frites * onze vleesgerechten our meats Estimated 10 kcal
6 Bloody Mary brunch USDA 13 kcal
7 Poinsetta brunch USDA 26 kcal
8 Pink Killer additional beers USDA 32 kcal
9 Zonin Prosecco white wine USDA 33 kcal
10 Kwak amber ales USDA 34 kcal
11 Jamaican Isle de mosselen our mussel pots $22 USDA 36 kcal
12 Orval trappist beers USDA 38 kcal
13 Moscow Mule vintage cocktails USDA 39 kcal
14 Bornem Tripel tripel $9 USDA 41 kcal
15 Belgian Style Ceviche summer addition USDA 44 kcal
16 Mimosa brunch USDA 45 kcal
17 Piraat Ale golden ales $10 USDA 46 kcal
18 Lindemans Peche lambic beer $12 USDA 48 kcal
19 Planters Punch vintage cocktails USDA 48 kcal
20 Stella Artois pale ales USDA 48 kcal
21 Red Devil de mosselen our mussel pots $22 USDA 50 kcal
22 Rochefort 10 trappist beers USDA 53 kcal
23 Avocado Cocktail summer addition USDA 54 kcal
24 St Bernardus Pater 6 dubbel $9 USDA 56 kcal
25 Bornem Dubble dubbel $9 USDA 66 kcal
26 Lindemans Framboise lambic beer $12 USDA 66 kcal
27 Petrus Dubbel dubbel $9 USDA 66 kcal
28 Hawaiian de mosselen our mussel pots $22 USDA 82 kcal
29 Belgian Coffee brunch USDA 83 kcal
30 Breugel Amber amber ales USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Westmalle Dubbel

trappist beers 884 kcal

Staffe Hendrik

additional beers 550 kcal

English

de mosselen our mussel pots $22 536 kcal

Rochefort 8

trappist beers 500 kcal

Old Fashion

vintage cocktails 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sur La Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sur La Place items have calorie data?

Sur La Place currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sur La Place?

The lightest item currently tracked is Pennywise Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sur La Place calorie values official or estimated?

This page uses a hybrid model: 90 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sur La Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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