Nutrition Breakdown

Suppertime Calories — Lowest to Highest

Browse calorie values for Suppertime menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

120 kcal

Lowest Item

10 kcal

Highest Item

273 kcal

26 / 26 items resolved USDA database: 25 Estimated: 1

Lowest Calorie Items at Suppertime

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Side Salad - Green side USDA 20 kcal
3 Sliders sliders USDA 20 kcal
4 Sliders 3 Sliders and a Side sliders USDA 20 kcal
5 Iced Tea beverages USDA 21 kcal
6 Daily Special daily special USDA 31 kcal
7 Sprite beverages USDA 40 kcal
8 Coke beverages USDA 42 kcal
9 Lemonade beverages USDA 42 kcal
10 Grilled Chicken and Brown Rice main entrees USDA 69 kcal
11 Homemade Soups soups & salads USDA 72 kcal
12 Spaghetti main entrees USDA 86 kcal
13 Homemade Meatloaf main entrees USDA 110 kcal
14 Soup, Salad and Bread soups & salads USDA 115 kcal
15 Turkey and the Works main entrees USDA 128 kcal
16 Marinated Tri-Tip main entrees USDA 134 kcal
17 Ravioli main entrees USDA 137 kcal
18 Sliders 2 Sliders and a Side sliders USDA 143 kcal
19 Mandarin Chicken Salad soups & salads USDA 157 kcal
20 Chicken Caesar Salad soups & salads USDA 184 kcal
21 Side Salad - Caesar side USDA 221 kcal
22 Grilled Chicken Garden Salad soups & salads USDA 230 kcal
23 Lunch Special lunch special USDA 259 kcal
24 Chicken Strips main entrees USDA 271 kcal
25 Diet Coke beverages USDA 272 kcal
26 Sliders 12 Sliders and a Side sliders USDA 273 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sliders 12 Sliders and a Side

sliders 273 kcal

Diet Coke

beverages 272 kcal

Chicken Strips

main entrees 271 kcal

Lunch Special

lunch special 259 kcal

Grilled Chicken Garden Salad

soups & salads 230 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Suppertime Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Suppertime items have calorie data?
Suppertime currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Suppertime?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Suppertime calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Suppertime full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.