Nutrition Breakdown
Superba Snack Bar Calories — Lowest to Highest
Browse calorie values for Superba Snack Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
370 kcal
Lowest Item
19 kcal
Highest Item
884 kcal
Lowest Calorie Items at Superba Snack Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Chicken Thighs | dinner | USDA | 19 kcal |
| 2 | Radiatore | lunch & brunch | USDA | 19 kcal |
| 3 | Burrata | dinner | USDA | 35 kcal |
| 4 | Smoked Cauliflower T-Bone | dinner | USDA | 41 kcal |
| 5 | Brussels Sprouts | dinner | USDA | 143 kcal |
| 6 | Cavolo Nero | dinner | USDA | 167 kcal |
| 7 | Cubano | lunch & brunch | USDA | 171 kcal |
| 8 | Patatas Bravas | lunch & brunch | USDA | 186 kcal |
| 9 | Spaghetti Cacio Pepe | dinner | USDA | 240 kcal |
| 10 | Ricotta & Lemon Pancake | lunch & brunch | USDA | 265 kcal |
| 11 | Fried Chicken | lunch & brunch | USDA | 280 kcal |
| 12 | Saffron Casarecce | dinner | USDA | 310 kcal |
| 13 | * Items Available Saturday & Sunday Only | dinner | USDA | 328 kcal |
| 14 | BLT & E. Smoked Bacon | for your hands | Estimated | 390 kcal |
| 15 | BLT & E. Smoked Bacon | lunch & brunch | Estimated | 390 kcal |
| 16 | Braised Bacon | brunch | Estimated | 390 kcal |
| 17 | Brussels Sprouts | garden & snacks | Estimated | 390 kcal |
| 18 | Brussels Sprouts | from our backyards | Estimated | 390 kcal |
| 19 | Burrata | garden & snacks | Estimated | 390 kcal |
| 20 | Burrata | snacks | Estimated | 390 kcal |
| 21 | Burrata | brunch | Estimated | 390 kcal |
| 22 | Buttermilk Biscuit | brunch | Estimated | 390 kcal |
| 23 | Byrrh Squared | brunch superba cocktails $12 | Estimated | 390 kcal |
| 24 | Cavolo Nero | garden & snacks | Estimated | 390 kcal |
| 25 | Cavolo Nero | from our backyards | Estimated | 390 kcal |
| 26 | Cavolo Nero | brunch | Estimated | 390 kcal |
| 27 | Charred Octopus | garden & snacks | Estimated | 390 kcal |
| 28 | Charred Octopus | snacks | Estimated | 390 kcal |
| 29 | Charred Octopus | brunch | Estimated | 390 kcal |
| 30 | Cocoa Pappardelle | from our hands | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cocoa Pappardelle
Pastrami Ruben
Smoked Bucatini Carbonara
Smoked Bucatini Carbonara
Patatas Bravas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Superba Snack Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Superba Snack Bar items have calorie data?
What is the lowest-calorie item at Superba Snack Bar?
Are Superba Snack Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.