Nutrition Breakdown

Superba Snack Bar Calories — Lowest to Highest

Browse calorie values for Superba Snack Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

19 kcal

Highest Item

884 kcal

79 / 79 items resolved USDA database: 19 Estimated: 60

Lowest Calorie Items at Superba Snack Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried Chicken Thighs dinner USDA 19 kcal
2 Radiatore lunch & brunch USDA 19 kcal
3 Burrata dinner USDA 35 kcal
4 Smoked Cauliflower T-Bone dinner USDA 41 kcal
5 Brussels Sprouts dinner USDA 143 kcal
6 Cavolo Nero dinner USDA 167 kcal
7 Cubano lunch & brunch USDA 171 kcal
8 Patatas Bravas lunch & brunch USDA 186 kcal
9 Spaghetti Cacio Pepe dinner USDA 240 kcal
10 Ricotta & Lemon Pancake lunch & brunch USDA 265 kcal
11 Fried Chicken lunch & brunch USDA 280 kcal
12 Saffron Casarecce dinner USDA 310 kcal
13 * Items Available Saturday & Sunday Only dinner USDA 328 kcal
14 BLT & E. Smoked Bacon for your hands Estimated 390 kcal
15 BLT & E. Smoked Bacon lunch & brunch Estimated 390 kcal
16 Braised Bacon brunch Estimated 390 kcal
17 Brussels Sprouts garden & snacks Estimated 390 kcal
18 Brussels Sprouts from our backyards Estimated 390 kcal
19 Burrata garden & snacks Estimated 390 kcal
20 Burrata snacks Estimated 390 kcal
21 Burrata brunch Estimated 390 kcal
22 Buttermilk Biscuit brunch Estimated 390 kcal
23 Byrrh Squared brunch superba cocktails $12 Estimated 390 kcal
24 Cavolo Nero garden & snacks Estimated 390 kcal
25 Cavolo Nero from our backyards Estimated 390 kcal
26 Cavolo Nero brunch Estimated 390 kcal
27 Charred Octopus garden & snacks Estimated 390 kcal
28 Charred Octopus snacks Estimated 390 kcal
29 Charred Octopus brunch Estimated 390 kcal
30 Cocoa Pappardelle from our hands Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cocoa Pappardelle

dinner 884 kcal

Pastrami Ruben

lunch & brunch 536 kcal

Smoked Bucatini Carbonara

lunch & brunch 500 kcal

Smoked Bucatini Carbonara

dinner 500 kcal

Patatas Bravas

lunch & brunch 476 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Superba Snack Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Superba Snack Bar items have calorie data?

Superba Snack Bar currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Superba Snack Bar?

The lightest item currently tracked is Fried Chicken Thighs at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Superba Snack Bar calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Superba Snack Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP