Nutrition Breakdown
Super Wings NY Calories — Lowest to Highest
Browse calorie values for Super Wings NY menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
170 kcal
Lowest Item
10 kcal
Highest Item
556 kcal
Lowest Calorie Items at Super Wings NY
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | 1 Lb. Wing Combo | combos | USDA | 20 kcal |
| 3 | Deluxe Combo | combos | USDA | 20 kcal |
| 4 | Fish Combo | combos | USDA | 20 kcal |
| 5 | Iced Tea | drinks | USDA | 21 kcal |
| 6 | Arnold Palmer | drinks | USDA | 23 kcal |
| 7 | Lemonade | drinks | USDA | 42 kcal |
| 8 | Seafood Combo | combos | USDA | 47 kcal |
| 9 | Spinach Bites | sides | USDA | 90 kcal |
| 10 | 5 Lb. Wings | wings only | USDA | 107 kcal |
| 11 | Barefoot Rice | sides | USDA | 112 kcal |
| 12 | Potato Wedges | sides | USDA | 129 kcal |
| 13 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 14 | Cassava Oil Down (Only Available on Fridays and Saturdays) | sides | USDA | 191 kcal |
| 15 | Shrimp Combo | combos | USDA | 203 kcal |
| 16 | Chickpea Fritters | sides | USDA | 211 kcal |
| 17 | 1 Lb. Boneless Chicken Combo | combos | USDA | 215 kcal |
| 18 | Zucchini Bites | sides | USDA | 306 kcal |
| 19 | 1 Lb. Wings | wings only | USDA | 310 kcal |
| 20 | 2 Lb. Wings | wings only | USDA | 310 kcal |
| 21 | 1/2 Lb. Wing Combo | combos | Estimated | 390 kcal |
| 22 | 1/2 Lb. Boneless Chicken Combo | combos | Estimated | 430 kcal |
| 23 | Super Special Salad | sides | USDA | 556 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Super Special Salad
1/2 Lb. Boneless Chicken Combo
1/2 Lb. Wing Combo
1 Lb. Wings
2 Lb. Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Super Wings NY Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Super Wings NY items have calorie data?
What is the lowest-calorie item at Super Wings NY?
Are Super Wings NY calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.