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Nutrition Breakdown

Super Taco Loco Calories — Lowest to Highest

Browse calorie values for Super Taco Loco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

127 / 127 items resolved USDA database: 40 Estimated: 87

Lowest Calorie Items at Super Taco Loco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bisteak Ranchero espcialidades de la casa Estimated 10 kcal
2 Steak espcialidades de la casa Estimated 10 kcal
3 Steak and Eggs breakfast Estimated 10 kcal
4 Carne Asada or Grilled Chicken cacos USDA 33 kcal
5 Choice of: Carnitas, Carne Asada or Grilled Chicken cortas USDA 33 kcal
6 Streak (Avocado, Tomato, Lettuce, and Beans) cortas USDA 54 kcal
7 Veggie burritos USDA 69 kcal
8 Two Shrimp Enchiladas combinations USDA 103 kcal
9 Two Enchiladas Suizas (Beef or Chicken) combinations USDA 114 kcal
10 Mixed (Beef and Beans) burritos USDA 121 kcal
11 Two Soft Carne Asada or Grilled Chicken Tacos combinations USDA 123 kcal
12 Carne Asada and Tortillas combinations USDA 129 kcal
13 Chile Verde Burrito combinations USDA 129 kcal
14 Iced Tea refrescos aguas frescas Estimated 135 kcal
15 Taco, Tostada, and Cheese Enchilada (No Beans) combinations USDA 167 kcal
16 Two Enchiladas (Beef or Chicken with Sour Cream) combinations USDA 171 kcal
17 Two Tamales (Beef) combinations USDA 174 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Chef's Salad salads Estimated 180 kcal
20 Ensalada Loca salads Estimated 180 kcal
21 Fajitas Salad salads Estimated 180 kcal
22 Orange Soda refrescos aguas frescas Estimated 180 kcal
23 Soda refrescos aguas frescas Estimated 180 kcal
24 Beef Taco cacos USDA 181 kcal
25 Milanese cortas USDA 183 kcal
26 Chicken Taco cacos USDA 189 kcal
27 Las Mexicanas combinations USDA 191 kcal
28 Sope (Beef of Chicken) Cheese Enchilada combinations USDA 191 kcal
29 Two Enchiladas Rancheras (Beef or Chicken) combinations USDA 191 kcal
30 California Burrito burritos USDA 198 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3-10 Mini Bean and Cheese Burritos, 8 pieces of 1/4 Quesadilla

party crab specials 640 kcal

Breakfast Burrito

breakfast 640 kcal

Fish Burrito

seafood 640 kcal

Shrimp Burrito

seafood 640 kcal

Burrito Loco (Beef or Chicken)

super platillos locos 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Super Taco Loco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Super Taco Loco items have calorie data?
Super Taco Loco currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Super Taco Loco?
The lightest item currently tracked is Bisteak Ranchero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Super Taco Loco calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Super Taco Loco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.