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Nutrition Breakdown

Super Fusion Calories — Lowest to Highest

Browse calorie values for Super Fusion menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

902 kcal

177 / 177 items resolved USDA database: 30 Estimated: 147

Lowest Calorie Items at Super Fusion

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Green Tea beverages USDA 1 kcal
2 Cold Green Tea Noodle entrees from the kitchen Estimated 10 kcal
3 Grilled Miso Steak appetizers Estimated 10 kcal
4 Teriyaki Sirloin Steak entrees from the kitchen Estimated 10 kcal
5 Coconut Chicken daily specials USDA 31 kcal
6 Soda, Water beverages USDA 59 kcal
7 Pickled Ginger side orders USDA 67 kcal
8 Washington Maki house special maki USDA 69 kcal
9 Teriyaki Sauce side orders USDA 89 kcal
10 Sushi Rice side orders USDA 94 kcal
11 Brown Sushi Rice side orders USDA 97 kcal
12 Sushi Special daily specials USDA 100 kcal
13 Tempura Sauce side orders USDA 100 kcal
14 Beef Teriyaki daily specials USDA 120 kcal
15 Salmon Teriyaki daily specials USDA 120 kcal
16 Red Sox Maki house special maki USDA 126 kcal
17 Pink Lady Maki house special maki USDA 143 kcal
18 Roll Combo daily specials USDA 150 kcal
19 Steamed Rice side orders USDA 151 kcal
20 Chicken Teriyaki daily specials USDA 176 kcal
21 Mixed Tempura daily specials USDA 177 kcal
22 Avocado Green Salad salads Estimated 180 kcal
23 Avocado Seafood Salad salads Estimated 180 kcal
24 Butter Fish Salad salads Estimated 180 kcal
25 Lobster & Mango Salad salads Estimated 180 kcal
26 Organic Field Salad salads Estimated 180 kcal
27 Seaweed Salad salads Estimated 180 kcal
28 Smoked Squid Salad salads Estimated 180 kcal
29 Spicy Scallop Salad salads Estimated 180 kcal
30 Spicy Tuna Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Salmon Fish Paste Tempura Roll (12pcs)

house special maki 902 kcal

Spicy Mayo Sauce

side orders 536 kcal

Coconut Chicken Chop

entrees from the kitchen 430 kcal

Spicy Crispy Chicken

entrees from the kitchen 430 kcal

Teriyaki Chicken

entrees from the kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Super Fusion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Super Fusion items have calorie data?
Super Fusion currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Super Fusion?
The lightest item currently tracked is House Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Super Fusion calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Super Fusion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.