Super Food & Brew menu

Steak Plate

filet tips, caramelized onions, zucchini, rice, creamed kale & spinach, red wine glaze; 6oz $14.00, 12oz $18.00

Veggie Spaghetti

zucchini-squash 'noodles', spinach, marinara, pesto; Add Tofu / Chicken $3.00; Add Whitefish / Shrimp / Salmon / Tuna / Black Bean Patty $4.00

Chicken Plate

grilled chicken, rice, creamed kale & spinach, zucchini

Stir-Fry Plate

Rice, onion, cabbage, bell pepper, carrot, celery, ginger, kale, sesame-soy. Choice: chicken / tofu / whitefish; Upgrade To Steak / Shrimp / Salmon $2.00

Shrimp Plate

grilled chimichurri shrimp, rice, creamed kale & spinach, zucchini

Salmon Plate

salmon, rice, zucchini, creamed kale & spinach

Rotating Selection of Local Microbrews

On draft and bottles

Red and White Wines

Starter Asian Slaw w/Seared Tuna & Miso-Soy Dressing

Broccoli Asian slaw made with julienne cabbage, carrots topped with seared Ahi-Tuna, Edamame, and sesame seeds

Choice of Chicken or Steak Quinoa Bake

Choice of grilled chicken or steak filet mignon tips (+$1), served over fresh spinach, quinoa, and topped with marinara sauce, goat cheese, crispy prosciutto, and pesto

Side Super Food Salad

House greens, quinoa, tomato, cucumber, edamame, goat cheese, with choice of ranch, balsamic, lemon or raspberry vinaigrette dressing

Starter Tuna Poke Bowl

Cubed Ahi-Tuna, rice, seaweed salad, cabbage/carrots, pickled ginger, wasabi, topped with soy-miso vinaigrette, and sesame seeds

Choice of Chicken or Shrimp Stir Fry

Sautéed rice, barley, celery, bell peppers, onions, carrots, with choice of either chicken or shrimp (tofu available upon request)

Side Veggie Pad Thai Salad

Fresh zucchini noodles, bell pepper, red onion, edamame, tossed in our tahini infused soy-miso vinaigrette dressing

Starter Super Food Salad

House greens, quinoa, tomato, cucumber, edamame, goat cheese, with choice of ranch, balsamic, lemon or raspberry vinaigrette dressing

Choice of Chicken Penne or Lasagna

Grilled chicken, Linguine tossed in either marinara or alfredo sauce Signature baked vegetarian lasagna layered with marinara sauce, ricotta, cottage, and mozzarella cheeses

Side of Garlic Bread

Italian style garlic bread, with the option to top with cheese

Shrimp Starter

Steamed shrimp served with house made cocktail sauce

Choice of Steak or Chicken Plate

Choice of marinated grilled chicken or steak filet mignon tips (+$1)

Side of Creamed Kale and Spinach with White Rice

Creamed kale and spinach served with jasmine rice Upgrade to quinoa (+$1)

Starter Pasta Salad

Orzo pasta, carrots, cucumbers, onion, tossed in olive oil marinade

Choice of Turkey, Ham, or Vegetarian Sandwich or Wrap

Choice of either ham or turkey with house greens, tomato, muenster or swiss cheese, and served on ciabatta bread or tomato-basil wrap

Turkey

sliced turkey, house greens, tomato, muenster, served on ciabatta bread or tomato-basil wrap

Ham

sliced tavern ham, house greens, tomato, swiss, served on ciabatta bread or tomato-basil wrap

Vegetarian

house greens, tomato, cucumber, hummus, choice of swiss, muenster, or goat cheese, on ciabatta bread or tomato-basil wrap

Vegetarian Asian Slaw

Broccoli Asian slaw made with julienne cabbage, carrots, topped with edamame, and sesame seeds

Pita Sandwich

Hummus, spinach, tomato, cucumber, garlic-lime aioli, roasted red peppers, served in a pita style bread. Ask about adding a protein or a vegan option

Super Food Salad

House greens, quinoa, tomato, cucumber, edamame, goat cheese with choice of ranch, balsamic, lemon or raspberry vinaigrette dressing

Bottled Water

Canned Sodas

Dirty Chips

per person

Orzo Pasta Salad

per person

Ham Sandwich or Wrap Platter

1/2 sandwich or wrap

Turkey Sandwich or Wrap Platter

1/2 sandwich or wrap

Brownie & Cookie Platter

one of each per person

Mixed Fruit Salad

per person

Signature House Dessert in-a-Jar

per person

Fruit, Edamame, French Fries, or Yucca Fries

Grilled Zucchini

Fried Mac & Cheese Balls

Croissant & Jam or Creamed Spinach & Kale

House Chili or Soup of the Day

Signature Home Made Sweets In-A-Jar

Choice of Cheese Cake, Pumpkin Pie, or Flan

Seared Ahi Tuna Appetizer

Tofu / Chicken

Whitefish / Pork Belly

Black Bean Patty

Shrimp

Tuna / Salmon / Steak

Veggie Pad Thai Salad

zucchini, bell peppers, edamame, red onion, cabbage, carrots chia, sesame seeds, tossed in soy-miso vinaigrette dressing

Southwest Salad

greens, black bean and corn salsa, tomato, avocado, chimichurri, tortilla chips

Kale Salad

kale, apple, walnuts, goat cheese, beets, quinoa, cranberries

Super Food Salad

greens, quinoa, beets, tomato, hummus, edamame, goat cheese, cucumber, avocado

Udon Bowl

udon noodles, carrots, leeks, pickled veggies, wontons

Miso Broth Bowl

zucchini noodles, cabbage, carrots, mushrooms, miso-soy broth

Buddha Bowl

sautéed quinoa, barley, bok-choy, avocado, carrot, cabbage, miso-soy vinaigrette, hoisin

Pulled Pork Bowl

slow braised pork, rice, black bean and corn salsa, cheddar, avocado, chimichurri

Tuna Poke Bowl

ahi tuna, rice, wakame, edamame, cabbage, wasabi, ginger, soy-miso vinaigrette

Spicy Poke Bowl

ahi tuna, rice, pineapple, red onion, cucumber, avocado, spicy jalapeno dressing

Salmon Bowl

salmon, rice, spinach, goat cheese, tomato sauce, crispy prosciutto

Cuban Sandwich

pulled pork, ham, swiss, pickles, house mustard, ciabatta

Pretzelwich

ham, swiss, muenster, prosciutto, garlic Dijon, house pretzel

Black Bean Burger

house-made black bean patty, avocado, chimichurri, chipotle vinaigrette, cabbage / carrot garnish; Add Muenster $1

Brie Apple Panini

apple, cranberries, brie, walnuts

Chicken Salad Croissant

grilled chicken salad, greens, grapes, walnuts, croissant

Buffalo Chicken Wrap

spinach, tomato, bleu cheese crumbles, grilled buffalo chicken

Southwest Wrap

greens, black bean and corn salsa, tomato, avocado, chimichurri

Pita Sandwich

hummus, greens, tomato, cucumber, roasted red peppers, garlic aioli

Turkey Pesto Panini

roasted turkey, greens, tomato, avocado, pesto, prosciutto, goat cheese

Pulled Pork Panini

BBQ pulled pork, tomato, cheddar, BBQ sauce

Turkey Croissant

roasted turkey, greens, brie, cranberry chutney, on a croissant

Pork Belly Sandwich

hoisin seared pork belly, house pickled vegetable, on ciabatta

Blackened Fish Sandwich

whitefish, greens, tomato, cucumber, avocado, mango salsa, garlic lime aioli; Upgrade Salmon $2

Filet Sandwich

filet tips, caramelized onions, muenster cheese, horseradish sauce

Salmon BLT

salmon, prosciutto, tomato, greens, avocado