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Nutrition Breakdown

Sunshine Superfood Cafe Calories — Lowest to Highest

Browse calorie values for Sunshine Superfood Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

152 kcal

Lowest Item

1 kcal

Highest Item

562 kcal

19 / 19 items resolved USDA database: 18 Estimated: 1

Lowest Calorie Items at Sunshine Superfood Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Spring Water beverages Estimated 10 kcal
3 Maui Juice cold pressed juices USDA 25 kcal
4 Strawberry Lemonade with Local Honey beverages USDA 25 kcal
5 Kamba Juice cold pressed juices USDA 30 kcal
6 Greek Salad sunshine salads USDA 31 kcal
7 Cold Brewed Coffee beverages USDA 35 kcal
8 RA Juice cold pressed juices USDA 40 kcal
9 Cherry Smoothie smoothies USDA 47 kcal
10 Southwest Salad sunshine salads USDA 54 kcal
11 Banana bars, snacks and desserts USDA 66 kcal
12 Berry Smoothie smoothies USDA 80 kcal
13 Cheesy Kale Salad sunshine salads USDA 82 kcal
14 Kale Salad sunshine salads USDA 130 kcal
15 Chocolate Smoothie smoothies USDA 346 kcal
16 Fresh Thai Coconut beverages USDA 354 kcal
17 Trail Mix Bar bars, snacks and desserts USDA 486 kcal
18 Chocolate Cherry Bliss Bar bars, snacks and desserts USDA 492 kcal
19 Superfood Smoothie smoothies USDA 562 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Superfood Smoothie

smoothies 562 kcal

Chocolate Cherry Bliss Bar

bars, snacks and desserts 492 kcal

Trail Mix Bar

bars, snacks and desserts 486 kcal

Fresh Thai Coconut

beverages 354 kcal

Chocolate Smoothie

smoothies 346 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunshine Superfood Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunshine Superfood Cafe items have calorie data?

Sunshine Superfood Cafe currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunshine Superfood Cafe?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunshine Superfood Cafe calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sunshine Superfood Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.